Completing all the Essex parkruns
Paddle Pedal Pace
by Lucy Edwards
6M ago
At the beginning of the year, I set myself the challenge of completing all of the Essex parkruns. There are 24 different parkruns in Essex... The post Completing all the Essex parkruns appeared first on Paddle Pedal Pace ..read more
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How to feel confident in the gym
Paddle Pedal Pace
by Lucy Edwards
1y ago
The gym can seem like an incredibly intimidating place to be, especially for beginners. It’s natural to feel nervous when you’re in a new environment,... The post How to feel confident in the gym appeared first on Paddle Pedal Pace ..read more
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Returning to exercise after a Mummy Makeover
Paddle Pedal Pace
by Lucy Edwards
1y ago
In October 2022, I had a combination of surgeries which are commonly known as a ‘Mummy Makeover’. This involved an extended tummy tuck with muscle... The post Returning to exercise after a Mummy Makeover appeared first on Paddle Pedal Pace ..read more
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What’s next for me?
Paddle Pedal Pace
by Lucy Edwards
1y ago
It’s been 8 years since I stood on the start line at my first triathlon. That first race got me hooked and since then I... The post What’s next for me? appeared first on Paddle Pedal Pace ..read more
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European Aquabike Championships Race Re-cap
Paddle Pedal Pace
by Lucy Edwards
1y ago
I don’t usually write race reports anymore, but this is one I want to get down in writing as I’ll always remember it. The European... The post European Aquabike Championships Race Re-cap appeared first on Paddle Pedal Pace ..read more
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Pool Swimming vs Open Water- what are the differences?
Paddle Pedal Pace
by Lucy Edwards
1y ago
Have you thought about getting out of the pool and taking the plunge into open water? There are many differences and for first-timers, the move... The post Pool Swimming vs Open Water- what are the differences? appeared first on Paddle Pedal Pace ..read more
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Why adidas Supernova are my favourite running shoes
Paddle Pedal Pace
by Lucy Edwards
2y ago
I’m not one of those runners who needs to have the latest, greatest shoes on the market. I don’t change shoes every season to reflect... The post Why adidas Supernova are my favourite running shoes appeared first on Paddle Pedal Pace ..read more
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3 of my favourite running routes in the Brecon Beacons
Paddle Pedal Pace
by Lucy Edwards
2y ago
I recently spent a long weekend in Aberdare, South Wales. I’m training for a half-ironman in the mountains, so I’m aiming to get more experience... The post 3 of my favourite running routes in the Brecon Beacons appeared first on Paddle Pedal Pace ..read more
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How I store my triathlon kit at home
Paddle Pedal Pace
by Lucy Edwards
2y ago
There’s no doubt that triathlon is a sport that needs a lot of kit and equipment. It starts out innocently enough, but before long it’s... The post How I store my triathlon kit at home appeared first on Paddle Pedal Pace ..read more
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Indoor cycling: How to set up for success
Paddle Pedal Pace
by Lucy Edwards
2y ago
Whether you use a turbo trainer, rollers or smart bike, indoor cycling has become increasingly popular among cyclists and triathletes of all abilities. It’s time-efficient... The post Indoor cycling: How to set up for success appeared first on Paddle Pedal Pace ..read more
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