RunThrough | Running Club in London | London Running Blog
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RunThrough is a London based running community with running events, training sessions and coaching. We organise fun and affordable races over a variety of distances within London. We also have a growing community (online and offline) of passionate runners who meet on a regular basis for training & social events.
RunThrough | Running Club in London | London Running Blog
3d ago
Injuries can be a frustrating setback for runners, whether you’re just starting out or chasing a new personal best. But the good news is that many common running injuries are preventable with the right approach. From listening to your body to following a smart training plan, here’s some tips from us at RunThrough on how ..read more
RunThrough | Running Club in London | London Running Blog
4d ago
As we look back on another exciting week of RunThrough events, we’re reminded of the incredible energy and spirit that our runners bring to each race. From the scenic paths of Tatton Park to the fast-paced streets of Mansfield, it’s been a week full of achievements, personal bests, and community support. Here’s a look back ..read more
RunThrough | Running Club in London | London Running Blog
4d ago
As we move further into September, the RunThrough calendar is packed with exciting events across the UK, offering something for everyone—from scenic water-side runs to vibrant city races. Whether you’re chasing a PB, enjoying a family day out, or tackling a new challenge, this week’s events are the perfect way to get moving and stay ..read more
RunThrough | Running Club in London | London Running Blog
1w ago
In the world of middle-distance running, few athletes have made as big an impact as Elliot Levi Giles. With his recent record-breaking performance, Giles has firmly established himself as one of the most formidable competitors on the global stage. Let’s take a closer look at the journey of the new Road Mile world record holder ..read more
RunThrough | Running Club in London | London Running Blog
1w ago
Mark your calendars for November 16th and 17th, 2024, because the highly anticipated Run Alton Towers event is back, and it promises to be bigger and better than ever! Whether you’re a seasoned runner, a first-timer, or looking for a fun family day out, this event has something for everyone. With a variety of race ..read more
RunThrough | Running Club in London | London Running Blog
1w ago
Whether you’re a seasoned runner or just starting out, what you eat before and after a run can make a big difference in how you feel and perform. The right nutrition can fuel your workout, enhance your recovery, and help you reach your running goals. But with so much information out there, it can be ..read more
RunThrough | Running Club in London | London Running Blog
1w ago
As we step into September, we’re gearing up for an action-packed week of events that promise to challenge, inspire, and bring together runners and triathletes of all levels. Whether you’re aiming for a personal best or simply enjoying the thrill of race day, we’ve got something for everyone. Here’s what’s coming up from us at ..read more
RunThrough | Running Club in London | London Running Blog
2w ago
At RunThrough, we’re thrilled to announce an exciting new partnership with the New York Bakery Co., the UK’s most beloved bagel brand, for the upcoming Run Kent event in Tonbridge! On September 29th, 2024, runners of all levels will come together for the Tonbridge Half Marathon, 10k, and 5k, presented by the New York Bakery ..read more
RunThrough | Running Club in London | London Running Blog
2w ago
As we transition from summer into autumn, RunThrough is excited to bring you two standout events on Sunday, September 8th, 2024, that promise to challenge and inspire. Whether you’re looking to push your limits in a half marathon or dive into the thrill of a triathlon, the Surrey Half Marathon and the Tri Reigate Sprint ..read more
RunThrough | Running Club in London | London Running Blog
2w ago
Whether you’re training for your first 5k, gearing up for a marathon, or just looking to improve your overall fitness, building stamina is key to running stronger and longer. But how do you go about improving your stamina? Here’s a guide from us at RunThrough to help you increase your endurance and keep you going ..read more