How to know if you have imposter syndrome and what to do about it!
Just Average Jen
by JustAverageJen
1y ago
The post How to know if you have imposter syndrome and what to do about it! appeared first on Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog. It’s estimated that around 70% of the population is afflicted by Imposter Syndrome, which isn’t a medical condition but is simply a persistent inability to believe that your success is deserved. It leads to self-doubt, negative feelings, and not taking opportunities when they come along, plus it can also be linked to anxiety and depression.... The post How to know if you have imposter syndrome and what to do about it! appeared first on Jus ..read more
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The Top Cycling Routes in Europe for Beginners
Just Average Jen
by JustAverageJen
1y ago
The post The Top Cycling Routes in Europe for Beginners appeared first on Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog. Europe, as a continent, boasts an incredible diversity of natural wonders. There are towering mountains, soaring waterfalls, clear blue lakes and vast rolling plains. If you’d like to explore this part of the world, then you’ll have several different options available: but cycling represents one of the most attractive of them! Getting into cycling If... The post The Top Cycling Routes in Europe for Beginners appeared first on Just Average Jen - Be Your Authen ..read more
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What is the success of real estate in Spain?
Just Average Jen
by JustAverageJen
1y ago
The post What is the success of real estate in Spain? appeared first on Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog. Many people want to live in a bright sunny country with a pleasant climate, sparkling coasts and a variety of opportunities. Especially, when the comfortable location is supplemented by leading positions in education, medicine, quality of life, low prices and great wages. Today we are talking about Spain. Life in this country has its own... The post What is the success of real estate in Spain? appeared first on Just Average Jen - Be Your Authentic Self: UK Life ..read more
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Is Being In Nature Good For You?
Just Average Jen
by JustAverageJen
1y ago
The post <strong>Is Being In Nature Good For You?</strong> appeared first on Just Average Jen - Be Your Authentic Self. Nature has long been known to have a positive impact on our mental and physical health. People have always sought out green spaces to escape the stresses of everyday life, but is there any scientific evidence to support this instinctive feeling? This article explores the benefits of being in nature and the research that has... The post <strong>Is Being In Nature Good For You?</strong> appeared first on Just Average Jen - Be Your Authentic Self ..read more
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What Home Upgrades Should You Make Next?
Just Average Jen
by JustAverageJen
1y ago
The post What Home Upgrades Should You Make Next? appeared first on Just Average Jen - Be Your Authentic Self. There are so many home upgrades that you can make that it can be difficult to decide which one to tackle next. Whether you are looking to increase the value of your home or simply want to make it more comfortable and functional, there are so many ways you can do it. But it doesn’t... The post What Home Upgrades Should You Make Next? appeared first on Just Average Jen - Be Your Authentic Self ..read more
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How to experience the best solo caravan trip
Just Average Jen
by JustAverageJen
1y ago
The post How to experience the best solo caravan trip appeared first on Just Average Jen - Be Your Authentic Self. Caravan holidays are great to experience with a variety of people, but you may be wanting to travel alone for some much-needed ‘me time’ – away from the hustle and bustle of everyday life. A caravan holiday might become your new favourite getaway and you’d be glad to know that it’s just as enjoyable whilst... The post How to experience the best solo caravan trip appeared first on Just Average Jen - Be Your Authentic Self ..read more
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7 Kettlebell Exercises for Beginners
Just Average Jen
by JustAverageJen
1y ago
The post 7 Kettlebell Exercises for Beginners appeared first on Just Average Jen - Be Your Authentic Self. Have you heard about kettlebells? Whether you’re a regular gym bunny or you are trying to motivate yourself to exercise, odds are you’ve at least seen them being thrown around. If they’ve sparked your interest, we don’t blame you. They’re good fun. But maybe you need to know just a little bit more about kettlebells,... The post 7 Kettlebell Exercises for Beginners appeared first on Just Average Jen - Be Your Authentic Self ..read more
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15 Small Bedroom Design Tips to Maximise Space
Just Average Jen
by JustAverageJen
1y ago
The post 15 Small Bedroom Design Tips to Maximise Space appeared first on Just Average Jen - Be Your Authentic Self. Selecting and arranging furniture and accessories for a small bedroom is challenging. Moreover, making the space appear larger is tricky unless you know of specific techniques that help maximize it. Try these 15 small bedroom design tips for a comfortable and functional space. 1. Paint the bedroom white Choosing white paint for your bedroom walls... The post 15 Small Bedroom Design Tips to Maximise Space appeared first on Just Average Jen - Be Your Authentic Self ..read more
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The Best Places for Afternoon Tea in London
Just Average Jen
by JustAverageJen
1y ago
The post The Best Places for Afternoon Tea in London appeared first on Just Average Jen - Be Your Authentic Self. 150+ years since the seventh Duchess of Bedford started serving a meal between lunch and dinner, it still remains hard to narrow down on the best afternoon tea in London. Luckily, you can use the five special recommendations below to treat yourself and your loved ones to special afternoon tea in the city at any... The post The Best Places for Afternoon Tea in London appeared first on Just Average Jen - Be Your Authentic Self ..read more
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Exercising and Thyroid issues – The facts
Just Average Jen
by JustAverageJen
1y ago
The post Exercising and Thyroid issues – The facts appeared first on Just Average Jen - Be Your Authentic Self. Thyroid disease can make you feel dreadful. Even hyperthyroidism, which leaves patients edgy and seemingly full of nervous energy, is not a condition that teams seamlessly with exercise. But exercise – as so often – can help people to manage symptoms, relieve muscle and joint aches and cramps, and generally boost their basic health, which... The post Exercising and Thyroid issues – The facts appeared first on Just Average Jen - Be Your Authentic Self ..read more
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