The Michigan Mom - Mom Lifestyle Blog
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The Michigan Mom is a lifestyle blog based in Detroit, Michigan with a focus on healthy living, healthy recipes, wellness, and tips for busy moms.
The Michigan Mom - Mom Lifestyle Blog
4y ago
This is a sponsored post written by me on behalf of Henry Ford Cancer Institute. All opinions are 100% mine.
As someone who has a family history of cancer, cardiovascular disease, and diabetes, taking preventative measures to improve my health is something I try to be mindful of.
Whether that is cutting out foods I am intolerant to, exercising more, or setting aside time to meditate and reflect, I try to strive towards a healthy lifestyle by improving my habits each day.
Here are five ways to be more proactive about your health:
1. Eat Healthy Foods
You’ve heard it time an ..read more