April 4, 2020 By Amrita Khalid Much of American public life is at a standstill during the Covid-19 pandemic, which has led to crippling job losses for the leisure and hospitality sector. A total of 701,000 jobs were lost in March, according to the US Department of Labor’s monthly report, released yesterday. While no sector was immune, restaurants and bars accounted for 60%, or 419,000, of the jobs cut. Indeed they made up the bulk of losses in the “leisure and hospitality” category, which registered 459,000 overall. Once the fastest-growing area for job growth in the United States, the food s ..read more

by Carolyn Alburger @CarolynAlburger Feb 28, 2020, 11:00am EST https://www.eater.com/2020/2/28/21153232/mental-health-in-restaurant-industry-staff-well-being-patrick-mulvaney From capped working hours to peer-to-peer counseling, restaurant owners and managers are working hard to help their staff feel safe and stable. Twenty years ago, a restaurant owner at highly acclaimed Charleston, South Carolina, restaurant Peninsula Grill gave his manager, Steven Palmer, two options: go to rehab or quit. Palmer — a promising young restaurant professional — was struggling with an all-consuming addiction t ..read more

The time has come in my life to leave the past behind, to be the person I truly am, to live a healthy alcohol-free life. I have learned through out my life that beating myself up over past mistakes does me no good. It only drags me down even more. I’ve always knew my drinking caused me pain in all areas of my life. My relationships have suffered, my career, my health and just about every other part of my life has been affected by my alcohol use. Yet through all the ups and downs I refuse to give up. I have used this as a motivator to rewrite my story. What can I say I’m a slow learner. It tak ..read more

This was a Chef’s life. A cook that brought all people together from all parts of the world. A guy that could relate to the everyday Chef, he was NOT a Food Network celebrity Chef. He lived the long hours on his feet, the low pay, the no benefits, and mental fatigue of the kitchen. This is a quote that many Chef’s can relate to by Anthony Bourdain, I know I can relate to this. “I understand there’s a guy inside me who wants to lay in bed, smoke weed all day, and watch cartoons and old movies. My whole life is a series of stratagems to avoid, and outwit, that guy”. Like myself and many other ..read more

Something about the mountains that bring out the best in me. It can be the Green Mountains of Vermont, the White Mountains of New Hampshire, the Catskills of New York or my favorite the Adirondack Mountains of New York. My whole sense of being is up lifted in the mountains. In addition to the mountains it’s the beautiful rivers and lakes that make me feel more alive and healthy. My life at times feels like I’m floating down a river, or swimming upstream getting no where. Always waiting for that 100 foot waterfall up ahead to suck me over. My constant battle within myself to stay committed to ..read more

It was time for me to stop talking about adding meditation to my life and start doing it.  With that in mind I knew exactly where I needed to go to begin this journey. Knowing and doing are two different things. I’m sure everyone can relate to that in many areas of your lives. The hard part is getting from the “knowing” to the “doing”. One problem I needed to overcome was my fear of being with others in a group. Yet I was ready. I needed to get to Kripalu Center for Yoga & Health located in the Berkshire Mountains of western Massachusetts. So my next move was to go to the Kripalu web ..read more

If I’ve learned anything during my life of drinking it surely is that one day it will all change. The ups and downs and the consequences I’m willing to pay to pick up that drink. It’s not always a direct result of my drinking, but somewhere intertwined in the picture there sits a drink. Usually it’s more about my thinking and reactions to events due to years of letting drinking run my life. Let’s just say my growth as a healthy guy has been slow. Yet through it all I strongly believe the sun will shine on a healthy life for me.  I’m not one to give up, throw in the towel or let this be m ..read more

Where have I been? That’s a good question. Being a Chef is a very consuming job. It just takes over my whole being. My life in food has been a constant battle of time. How do I work while not letting the job suck the rest of my life out of me? I love what I do, the long hours, fast insane pace and the food. It’s my life. My alcohol addiction went hand and hand with my profession. Drinking to access night after night after 15 hour days. It was what we all did. Many Chef’s have burnt out due to the lifestyle. It all catches up with you and you just can’t do the grind anymore. Your choice is eit ..read more

My trip to Acadia National Park, Bar Harbor, Maine. My father was a great and humble man. He was a architect by profession and loved to spend time in the Mid Coast of Maine with Mom. We would rent a house on the water and enjoy all Maine has to offer. Walk on the rocky coast, eat lobster, visit the quaint towns, kayak, and just relax. It was our place to go with the family and my Aunt Ro and Uncle Walt. Dad and Mom loved Maine so much they decided that when they retired they would live in Maine. So my Dad bought some land and designed a beautiful modern house on a lazy quiet wooded lot ..read more

Rode through the farmlands on a hot summer day. What a beautiful ride past the corn fields, the Delaware River and rolling hills. The Jersey corn, tomatoes and fresh produce at all the farm stands along the way brings memories of growing up in Jersey. I have been cycling a lot this summer more than ever. Doing an average of 75 miles a week. In fact my health has never been better. It has helped me to stay positive and to keep protecting my alcohol free life. My biggest obstacle at this point is eating. I have to make it a priority to eat in the morning. With working out, cycling and bein ..read more