As a kinesiologist and complementary medicine practitioner, I’ll be sharing my knowledge and use of the chakras through a seven-week course: ‘Align & Shine’. Each week, I will guide you through one of the seven major chakras as you explore the different elements of mind, body and soul. The post Align & Shine Chakra Course appeared first on Holistic by Nature ..read more

The authentic self communicates heart-centred desires or choices. These can feel in opposition with staying attached. So in order to stay attached (read ‘accepted, loved and/or safe), we are often faced with conflicting feelings— one from the heart and one from the brain-centred attachment system. This happens in little and big ways when we are quite young, for example— the desire to dress as a pirate for school which goes against the school uniform. As a primary schooler, I have a vivid memory of choosing to wear a bright red jumper and knee high socks to my school where everyone wore dark gr ..read more

As a kinesiologist and complementary medicine practitioner, I’ll be sharing my knowledge and use of the chakras through a seven-week course: ‘Align & Shine’. Each week, I will guide you through one of the seven major chakras as you explore the different elements of mind, body and soul. The post Align & Shine Chakra Course appeared first on Holistic by Nature ..read more

As a kinesiologist and complementary medicine practitioner, I’ll be sharing my knowledge and use of the chakras through a seven-week course: ‘Align & Shine’. Each week, I will guide you through one of the seven major chakras as you explore the different elements of mind, body and soul. The post Align & Shine Chakra Course appeared first on Holistic by Nature ..read more

It’s so easy to confine, resign or label yourself as made up of only certain elements. We give so much weight to thought and action. Thought is often noisy, if not troubled. Action becomes the means by which we judge ourselves and others. Thought fires off again and again and again and again, and then again and again and again and again, releasing thought-form from your body into the world. Action and judgement become entwined, creamed together like the sugar and butter of life as if without action, we are nothing. We forget to be still and allow ourselves to rise. The post How Space Created A ..read more

Lock-down or no lock-down, either way, people are struggling. Stress, anxiety, depression and sleeplessness were already their own kind of pandemic. 2020 is feeding our fears and stressors. It's challenging our sense of connection and value. We're being asked to re-evaluate how we live — with our environment and with each other. This necessary chaos is unsettling, uncomfortable and unfamiliar. Online kinesiology can help you through this time. The post Online Kinesiology Sessions FAQ appeared first on Holistic by Nature ..read more

It’s confusing, isn’t it? Unless you read up on the difference between menopause and perimenopause, or you have someone mention the term perimenopause to you, many women are left in the dark. “Wait — What? — Perimenopause?” Wondering what I’m talking about? Not sure if I mean irregular periods or foggy brain? Or is it... The post Am I experiencing perimenopause or menopause? appeared first on Holistic by Nature ..read more

Another night, another dream, another message. If you didn’t catch my last vision, check out She Dreams; a message we all need to share. The vision I share with you today came to me when I was in the Noosa Hinterland in Queensland, Australia. I was learning the ancient art of Ka Huna bodywork which involved... The post Our almighty earth energy appeared first on Holistic by Nature ..read more

Another night, another dream, another message. If you didn’t catch my last vision, check out She Dreams; a message we all need to share. The vision I share with you today came to me when I was in the Noosa Hinterland in Queensland, Australia. I was learning the ancient art of Ka Huna bodywork which involved... The post Our all-mighty earth energy appeared first on Holistic by Nature ..read more

It’s often in our dreams that we see the way through or understand our subconscious thoughts and feelings. In our dreams, we can travel to places far away, spend time with those who have passed or fly to great heights. There are incredible times when we have foreseen the future— you might have had this experience... The post Power of the united voice appeared first on Holistic by Nature ..read more