The Dharana Blog
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This is the Dharana Meditation Blog, where you can find numerous articles on the subject of mindtraining and meditation! We are the Dharana Meditation and Retreat Center situated on beautiful Phuket Island. We offer regular free meditation sessions, Retreats for beginners as well as private classes & coaching. We focus on traditional mind training & meditation practice.
The Dharana Blog
3w ago
Introduction to Meditation Workshop with Tobi Warzinek Upcoming Workshops Coco Retreat Resort 1,200 THB Per Person About the Event An Introduction to Meditation Step into the practice of meditation through our beginner-friendly workshop, “An Introduction to Meditation.” Designed to demystify meditation and make it accessible to everyone, this event is your starting point towards a ... Read more ..read more
The Dharana Blog
3w ago
Pema Choeda Rinpoche Introduction to Meditation Details Sat. March 9, 2024 18:00 – 20:00 Coco Retreat Resort Donation Based About the Event An Introduction to Meditation Join us on March 9th, from 6pm to 8pm, for a special introductory workshop led by Pema Chöda Rinpoche, where he’ll introduce the beautiful path of Tibetan Buddhism, just ... Read more ..read more
The Dharana Blog
3w ago
Pema Choeda Rinpoche Exploring the Six Bardos Details Sat. March 10, 2024 18:00 – 20:00 Coco Retreat Resort Donation Based About the Event Exploring the Six Bardos On March 10, 2024 at 18:00 – 20:00 we invite you to join us for an enlightening workshop dedicated to understanding the Bardo, the profound and intricate state ... Read more ..read more
The Dharana Blog
4M ago
As the festive season envelops us in its tropical warmth, we’d like to take a moment amid the hustle to extend our heartfelt gratitude to each of you for being part of our journey. Over the past 14+ years at our center, we’ve had the fortune of meeting many wonderful people, collectively dedicating time to ... Read more ..read more
The Dharana Blog
4M ago
Today, I’ve been reflecting on something that’s often been coming up in discussions lately. It’s personally meaningful and helps me refocus amidst distractions. It’s a reminder to stay grounded and find my way back to what truly matters in life. In these moments of clarity and spaciousness, I find myself embracing the simple joy that ... Read more ..read more
The Dharana Blog
7M ago
One Day Retreat Stress Reset Details 21 October 2023 08:30 – 17:00 Ao Chalong Villa Resort 4600 THB Understand Stress and its Causes More Deeply Discover the Simplicity of Release Rest in True Presence Truly Letting Go of Stress… … might be more simple (and doable) than you think. Let us take you by the ... Read more ..read more
The Dharana Blog
10M ago
One Day Retreat Discover Presence Details 26 August 2023 08:30 – 17:00 Ao Chalong Villa Resort 4600 THB Become Aware of What is Now Above your Thoughts and Daydreams You Can See Clearly Presence is Life Living within the Matrix… …of thought, we are mostly unaware of life as it happens. The body is here, ... Read more ..read more
The Dharana Blog
10M ago
One Day Retreat Stress Reset Details 24 June 2023 08:30 – 17:00 Ao Chalong Villa Resort 4600 THB Understand Stress and its Causes More Deeply Discover the Simplicity of Release Rest in True Presence Truly Letting Go of Stress… … might be more simple (and doable) than you think. Let us take you by the ... Read more ..read more
The Dharana Blog
11M ago
One Day Retreat Discover Presence Details 26 August 2023 08:30 – 17:00 Ao Chalong Villa Resort 4600 THB Become Aware of What is Now Above your Thoughts and Daydreams You Can See Clearly Presence is Life Living within the Matrix… …of thought, we are mostly unaware of life as it happens. The body is here, ... Read more ..read more
The Dharana Blog
11M ago
One Day Retreat Healing the Heart Details 29 July 2023 08:30 – 17:00 Lan Sabai Resort 4600 THB Learn How to Connect With Life, Truth and Beauty Forgive and let go of Past Pain Open Your Heart Loving Kindness is… …one of the most powerful factors responsible for happiness and wellbeing. Without it we loose ... Read more ..read more