This is a VERY special episode with guest, Dr. Hannah Scott, a child and adolescent psychiatrist, who is also a part of the Mom On Purpose Membership Community. In this episode, Hannah shares the work she’s done on herself with these tools that led her to create more ease and connection in both her marriage and raising her three kiddos. Hannah is in the thick of raising kids, balancing a career, and navigating everything that comes along with living a full life. You’ll hear exactly how she’s made her mornings easier, let go of resentment with her husband, and ultimately has created so much tra ..read more

Let’s talk about something we all experience but might not always recognize: negative self-talk. You know, those little whispers in our minds that can chip away at our confidence and leave us feeling less than amazing. Negative self-talk in motherhood can sound like a constant loop of doubts and criticisms. It’s the voice that tells you you’re not doing enough, that you’re failing in some way, or that you’re not measuring up to some unrealistic standard. None of it is true, and even if it was, it’s certainly not helpful to focus on! So, let’s dive in to exactly how you can overcome your negat ..read more

If you’re a mama with a child who is struggling, I have something that is going to help you tremendously. It’s a five-step process to help you navigate any challenges your child has—whether it’s friends, grades, anxiety, sleep, or something else. This process works to help you get out of worry and step into feeling empowered to show up as the mom you want to be. You can’t solve your kids’ challenges for them but you can do these five steps to help them. If you’re a mom, you’re in the right place. This is a space designed to help you overcome challenges and live your best life. I’d love for you ..read more

Embarking on the journey of motherhood is a profound and transformative experience, filled with moments of joy, love, and connection. However, amidst the joys and triumphs, it’s not uncommon for mothers to encounter challenges that can test their resilience and sense of self. One such challenge is the pervasive influence of the victim mentality, which can subtly infiltrate every aspect of a mother’s life, shaping her perceptions, decisions, and interactions. In this blog post, I’m diving into the complexities of the victim mindset in motherhood, examining its origins, manifestations, and, mos ..read more

Do you feel like you’re doing EVERYTHING at home and it’s just not fair? You take care of so much that contributes to the mental load, seeing your spouse not step up can be perfect grounds for resentment. The problem is that this doesn’t get him to change. In fact, it creates more disconnection in your marriage. So, what are you to do? In this podcast, you’ll learn exactly how to work through resentment so you can show up as the wife you want to be, including doing less, meeting your own needs, and increasing communication from connection. Instead of feeling like you’re at the affect of your ..read more

Good parenting doesn’t just happen. On default, you’ll repeat what your parents did, make empty threats, try to get your kids to listen, and a number of other things that simply won’t work. Not only are they ineffective, but they’ll wreck havoc on your relationship with your kids. So, what do you do instead? Well, you can get started with these good parenting tips below. You’ll learn simple, doable tips to help you show up as the mom you genuinely want to be. Good Parenting Tips Do what you say you’re going to do. Lead with connection. Validate feelings. All feelings are welcome. Hold bound ..read more

Struggling with secondary infertility has its mental, physical, and emotional challenges. In this podcast, you’ll get tools to help with the mental and emotional side of it, which is often left out of the doctor’s appointments. You’ll learn how to deal with disappointment, how to know when to keep going or call it quits, how to make the process less painful, and how to feel empowered in a situation that feels completely outside your control. If you, or someone you know, is struggling with fertility, this episode will help get your mindset in a helpful place so you can show up intentionally and ..read more

Moments where you feel connected to your kids, where you laugh until your belly hurts, where you make the right choice for your family all are examples of simple joys in motherhood that matter. The simple joys lift your spirits, remind you why you love being a mom, and help you through challenging moments. Here’s a list of 37 simple joys in motherhood: When your son says, “mommy, I love you.” The pitter patter of your daughter’s feet running to you. Big squeeze hugs. Their soft hands on your chest. The way you feel when you say, “I’m so proud of you!” Playing hide and seek when they hide rig ..read more

The transition to stay-at-home mom can be full of challenges. Whether it’s struggling with sleep, purpose, keeping up the house, parenting, or marriage, there’s an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-home moms who are struggling in the transition. You’ll hear a specific example from a member of this community who is struggling in the transition with sleep, her baby, and in her marriage. In response, I share tools and practices to help overcome these obstacles, navigate the transition, feel more confident as a mom an ..read more

Welcome to the Mom On Purpose Free Course! I created this course with you in mind. As a boy mama, coach for moms, and host of the Mom On Purpose with Natalie Bacon podcast (that has millions of downloads), I’ve had the opportunity and privilege to see what tools work and which ones don’t. In this Free Course, I share tools that I KNOW can help you because I’ve seen them help me, AND help thousands of moms in this community. Each Class in the Free Course is broken down into the following topics: Class 1: Create Your Identity And Validate Your Feelings Class 2: Stop “Shoulding” On Your Kids Cla ..read more