Coming to the year end, beginning of a new year. Many of us has been reflecting how letting 2022 goes feels to them. Many of us are also feeling into their new year resolutions. This is a very good exercise happening collectively. It is also a great opportunity to go deep into self-talk journey and see how far you have been through, and what your heart desires next. To grow, evolve and look forward to living a life that you enjoy more. Be mindful about this growing, improving and evolving. Instead of seeing all wrong-doing of self that created mistakes, failure, loss, regret, guilt or shame ..read more

Remember that feeling about first time? The excitement. That heart looking forward, feeling fresh and worry free. Remember the vision like a child that you been through? Remember this vision of openness and loving awareness? How about we feel, do and experience everything like the first time today once more? See those you know like the first time, do what you thought has became routine like the first time, feel what is new to you as first time like never before. How about we switch the thoughts of ‘what if’ from the perspective of fear to angle of curiosity? Breathe into how does it feel newl ..read more

There are 4 powerful center in us we must consistently check each day which they assist us to align with what our heart most desire and help us to synchronise with full alignment naturally and most effortlessly. It is seriously possible to live in a day you always feel relax, focus, easy, purposeful, content, peaceful and love. It is also never something difficult to achieve if we know the law of one or how the energy system in whole universe running. By understanding these 4 powerful center, which directly connecting to our thoughts, words and actions. Everyone can manifest easy. Like consci ..read more

How much time in life we spending time waiting? Waiting ferry, bus, toilet, someone you date, food, washing machine repairing, flowers to grow, result to know on school, job acquisition, health report, sun rising, star shooting etc etc. Interesting ya? I am waiting bus home now for almost half an hour near the pier and writing this. Chatting with the stars if we actually are waiting in the whole life time and I strongly believe this is real. While this ‘waiting’, is actually a ‘non-doing’ process with something being expected. With a structure or plan. What if we can make every ‘waiting’ feel ..read more

Connect with S P A C E Recently, I am connecting with grandmother Space in a deeper way. The energy is vast, new, mystical. Presence of Time and Space in equal measure. Co-create joy and harmony in silence. Remembering the S P A C E within us brings us miracle. Assist us to live our life in greater potential. Wanna share what has been received might as well serve where you are at now my wonderful brothers and sisters. S P A C E to Connect Divine Expression Be aware of the S P A C E in between our throat and heart chakra more. How often this part of chi and flow has been blocked? The urge to e ..read more

Whenever there is tension in life, do not forget this is not something carrying with you since you are born. Remember we are all come from a pure being harmonising with the nature within us and around us who knows no worry, observe the new born baby around you next time when you forget. How effortlessly they are breathing, long and deep, slow and easy. While living as an adult we truly need to learn from them to master a stress-free mind who knows no worries where insomnia also never exist in their world. What do you truly want in life? and what do you do not want in it? Let's feel into your ..read more

Coming 2 weeks, doctors predict there’d be a massive outbreak on COVID-19. The whole world is living together in the unknown now, everyday is an uncertainty everyone needs to be very conscious and alert on coping with the virus. Most of us feel threatened, panic and fear in this moment. It’s completely normal as there’s no clue when it’s gonna stop and how long does it take for us to stay home most of our time or when would schools, businesses and economy resume back to normal? No one can answer. ,What can we do? From doing what we can do to wash our hands, keep our environment clean, wear ma ..read more

"Only the present moment contains life"- Thich Nhat Hanh I believe most of us heard about this beauty of living in the moment and enjoy being present when mindfulness is the new black in this era. What does mindfulness mean to you? Is it a yoga retreat, meditation, tea ceremony, stone piling, spa or something else? My great teacher google said, "mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which can be developed through the practice of meditation and other training.” And I have a more down to earth definition on explainin ..read more

We’re all equal. We all have issues we’re facing and have no clue on how to deal with it. May I share with you 3 things that you can do in this moment. 3 things that you can still do in this unknown. NUMBER ONE: DO NOTHING IF IT’S NOT EASY. To achieve a life flows with joy, harmony and clarity, we need to live in it with patience and have the wisdom to know when to act and when not too. Universe always gives you the best, if you allow yourself to flow with easiness. We can’t avoid unknowns in life, because they’re meant to be here. The purpose of unknown is never something an obstacle or stum ..read more

Are u you a positive person? Do you want to be one? Why and why not? For sure, we all want happiness in life. Being able to identify and have better understanding on what positivity and negativity helps us move towards this happiness faster and easier. People always classify me as a positive person. I was meditating on this last week and discover some wisdom behind positivity and negativity which I'd love to share with you today. Before we dive into it, let’s have a quick look at how a person with positive & negative person feel on 2 very common scenarios we encounter in daily life. Scena ..read more