Let's talk about calories and amounts on a plant based diet. It's not terribly complicated. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving Vegan Recipes Journal: https://www.amazon.com/dp/B091NMRKQV Email: rawtropicalliving@gmail.com Instagram: Jack Albritton rawtropicalliving ..read more

Today we're making chocolate coconut plant based treats and believe me, they are quite tasty. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving Vegan Recipes Journal: https://www.amazon.com/dp/B091NMRKQV Email: rawtropicalliving@gmail.com Instagram: Jack Albritton rawtropicalliving ..read more

I've got another plant based bowl for you today that is built a little differently from the other recent ones I shared. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving Vegan Recipes Journal: https://www.amazon.com/dp/B091NMRKQV Email: rawtropicalliving@gmail.com Instagram: Jack Albritton rawtropicalliving ..read more

Sharing my top plant based tip to help you get through the holidays. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving Vegan Recipes Journal: https://www.amazon.com/dp/B091NMRKQV Email: rawtropicalliving@gmail.com Instagram: Jack Albritton rawtropicalliving ..read more

I've got a savory soothing plant based soup recipe for you today. Let me help you get started on a whole food plant based diet. Lentil stew: Medium onion chopped 2 cups dried lentils (rinsed) 2 russet potatos peeled and chopped 26-30 oz chopped tomatoes 3 peeled and chopped carrots 2 cups frozen corn 4 cups vegetable broth 2 cups water 2 tsp chili powder 1 1/2 tsp cumin 1 tsp smoked paprika 3 tbsp apple cider vinegar Plant Based Soup/Stew Playlist: https://www.youtube.com/playlist?list=PLqHYSP5YjZQQYatJosgeQirk-scOb9LD9 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: h ..read more

I've got another great plant based soup recipe for you today. Gotta have some soups in the rotation for fall and winter! Let me help you get started on a whole food plant based diet. Cabbage and Lentil Soup: 1 cup dry lentils 4 cups chopped green cabbage 2 medium carrots chopped 1 medium yellow onion chopped 3 cloves minced garlic 4 cups low sodium vegetable broth 1 tsp thyme 1/2 tsp smoked paprika 1 tbsp apple cider vinegar (added at the end before serving) Freshly ground black pepper to taste 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/Ra ..read more

I've got another easy to make plant based soup recipe for you. This is particular pleasing this time of year. Let me help you get started on a whole food plant based diet. Recipe: 1 large onion chopped 1 pound red kidney beans (1 pound dried, cooked before making the soup) 2 medium to large gold potatoes 2 15 oz cans no salt diced tomatoes 2 cups corn 2 tbsp chili powder 1 tbsp cumin 1/4 tsp cayenne 4 cups low sodium vegetable broth 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving Vegan Recipes Journal: https://www.amazon.com/d ..read more

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I've got another simple plant based bowl for you, and like the one I shared a couple of days ago, it's less than $6. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving Vegan Recipes Journal: https://www.amazon.com/dp/B091NMRKQV Email: rawtropicalliving@gmail.com Instagram: Jack Albritton rawtropicalliving ..read more

I made some new treats today and these choco-orange bliss balls are absolutely delicious and simple to make. Let me help you get started on a whole food plant based diet. Choco-Orange Bliss Balls: 1 cup cashews 1/2 cup rolled oats 1 cup medjool dates 1/4 cup cacao zest of one orange 2 oz orange juice 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www.facebook.com/RawTropicalLiving Vegan Recipes Journal: https://www.amazon.com/dp/B091NMRKQV Email: rawtropicalliving@gmail.com Instagram: Jack Albritton rawtropicalliving ..read more