This demo site is showing blog with excerpt post and thumbnail. You can choose to show full post as well. If you don’t want to have sidebar, there is an option to show as full width blog. Setting available in Theme Options. Bonbon macaroon jelly-o sugar plum tiramisu sweet roll bonbon biscuit. Gingerbread topping applicake dessert marshmallow. Chocolate bar cake donut gummi bears cookie. Chupa chups sesame snaps sugar plum muffin sesame snaps cupcake liquorice macaroon pastry. Heading One Soufflé chocolate bar caramels sesame snaps marshmallow. Cookie applicake tart. Gingerbread bear claw pud ..read more

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There is always a reason and a value for being where you’re at right now and doing what you’re currently doing if it’s done for the ‘right’ reasons….unconsciously or consciously. Meaning? On an unconscious level, your behaviour and actions are currently serving you to feel safe, protected, and loved. Most of us are responding to life, unknowingly, on auto pilot based on our programming and beliefs. A few years back, I had a coaching session with my own coach where I was filled with so much self-doubt, fear and not trusting the flow of my life because time was ticking. I was getting older and ..read more

“There is a season for all things . . . a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; . . . a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance” (Ecclesiastes 3:2–4). The seasonal weather changes are comparable to the seasons of life. And as I write this I’m caught in between two seasons – mourning and dancing. I’m mourning the passing of my grandfather and dancing for my baby that is yet to be born. We received the news that my grandfather had pancreatic cancer back in Septemb ..read more

Unfortunately, in the years since starting my coaching practice the issue of self-love has become more popular. This is disheartening, but yet inspiring. It’s evident that more women are becoming fed up with the difficult feelings of not feeling worthy or good enough and not only that, they’re fed up with these beliefs interfering with their life and love life. And so they’re turning to self-love, which is great, but there’s a few mistakes that I’m seeing women make which is only keeping them stuck from changing. Here are the #3 biggest mistakes I see women make when it comes to self-love ..read more

January is a time of year where we are always reminded and pulled toward the feeling of self-renewal and a change in direction. However, I heard that only 8-10% of people will actually follow through on their goals and intentions. Following through on our goals or dreams can be a struggle. And here are 4 reasons as to why this might be: 1. You don’t know who you truly are. Therefore, you might look to others to define who you are. If you don’t know who you are, someone else is going to tell you who you are. We also look at other people’s lives and think maybe our life should look like that, t ..read more