Good day dear fermentation fans, from one of my inspiring vacation trips, I brought one of my annual autumn traditions. The preserving of lemons. I do it a little differently every year. For example, you can preserve the lemons in slices or in one piece. This year, I opted for the super-fast method of fermenting the lemons in one piece. I’m already looking forward to the many delicious dishes that I can prepare with my pickled lemons and that remind me again and again of a great trip *dream* … so look forward to an extraordinary delicacy that is set quickly and not much more than a little pati ..read more

Kefir, milk kefir, kombucha, sauerkraut, do it yourself, fermentation, e-book, book.” width=”740″ height=”494″> Simply make kefir, kombucha, sauerkraut & Co. yourself. With lots of tips and tricks.[/caption] Ich wünsche Dir nun viel Spaß beim nachmachen und genießen Bis zum nächsten Rezept, Tipp oder Trick zum Thema Fermentation! Dein Fermentationsexperte Stephan Schau Dir doch auch einmal dieses tolle Kombucha Rezeptvideo an. Viele weitere Videos findest Du ebenfalls dort: * dies ist ein Affiliate-Link – Bei Affiliatelinks handelt es sich um Werbelinks If you deal with fermentat ..read more

A beautiful day, again, far too long, I have let you wait for a new fermentation recipe …. Ohhh I promise improvement. Two days ago I was inspired again by all the fruits, the vegetables and the many spices on the market. The red cabbage was a lovely eye catcher to me, because it has a great strong color. I also like to eat red cabbage in a classic way, especially in the cold winter months, but at this time of the year I prefer raw food more. Red cabbage and white cabbage are just great ingredients in the kitchen and so versatile. Whether raw in the salad, braised, cooked or fermented (my very ..read more

A warm “Hello” to all fermentation enthusiasts:-) We are repeatedly asked by phone, email, but also through our numerous blog posts, how you can actually tell whether the new kombucha batch was just a new, vital baby kombucha, or whether mold has actually crept in with it. Especially those of you who are making kombucha yourself for the first time are sometimes very unsettled. But rightly so, because anyone who has not dealt with the topic of fermentation and in particular kombucha fermentation before, will be confronted with images during this extraordinary process that are difficult to class ..read more

Dear milk kefir fans, today I am again very excited to show you another extraordinary delicious kefir pie. Now it is time for baking. So get the stuff together and preheat the oven:-) Today I want to get straight to the point – Let’s make a unique kefir temptation! For this delicious milk kefir recipe you need these ingredients: For the cake base: 3 eggs 1 vanilla sugar 80 g coconutblossom sugar* (you can get your own coconutblossom sugar here*) 100 g butter 125 g spelt flour Typ 1050 1 tsp baking powder 40 g marzipan This is how it looks like if fresh kefir grains swim in milk. Making your ..read more

Dear milk kefir friends, what could be better than enjoying a nice, fruity milk kefir shake in your garden during those beautiful summer days? A super delicious drink made of your own selfmade milk kefir, fresh strawberries and sweet bananas. Add some vanilla ice cream in the end for s special taste experience. Try it yourself! For this delicious milk kefir recipe you need these ingredients:500 ml of your own organic milk kefir* (you can order the starter complete set here*) 300 g strawberries 2 ripe bananas Some vanilla if you like Are you interested in making your milk kefir at home? Then I ..read more

Dear milk kefir friends, during these hot summer days, we find it very difficult to find a light dish we would like to eat. What about creamy chocolate pancake dream made of your own selfmade milk kefir? This dish is also very refreshing served cool and is a good alternative to summery ice cream creations and fruits we normally use to eat during these hot temperatures. A quick and easy kefir recipe even kids will love! Try it yourself! For this delicious milk kefir recipe you need these ingredients: Ingredients for the dough: 500 ml organic milk kefir* (you can order the starter complete set ..read more