Fit Mums Channel | Pregnancy Exercises on Feedspot

Fit Mums Channel | Pregnancy Exercises

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Pregnancy Exercise is dedicated to providing expert advice in pre and post natal exercise and well being. Lorraine is a Pre & Post Natal Corrective Exercise Specialist with more than 20 years experience.

Fun Update! I can ? well almost 6.5 weeks post Full knee replacement #fullkneereplacement #dasha

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

6d ago

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C-Section/Abdominal Surgery Scar tissue tape & Massage

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

1w ago

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Do this ONE Combi Exercise every day for your Core & Glutes #coreworkout

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

1w ago

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Scar Tissue Massage, Knee Replacement

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

1w ago

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Over 40, #Perimenopause Specific Core, Glute & Arm Exercises #womensfitness

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

2w ago

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6 March Exercises for your Core & Glute Function and Strength #postnatal #pregnancy #perimenopause

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

3w ago

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Total Knee Replacement, Improving your everyday movement confidence

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

3w ago

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Squat Progress 4 Weeks post Total Knee Replacement

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

3w ago

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Total Knee Replacement Feb 24 Follow my Journey for tips & exercise advice #kneesurgeryrecovery

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

1M ago

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4 #Postnatal Seated #Diastasis Exercises you can do early post and while playing with baby

Fit Mums Channel | Pregnancy Exercises

by Fit Mums Channel

1M ago

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