Powerlifting is a sport that focuses on strength and performance. In this video Powerlifter Jamal Browner shares his current diet used to reach his deadlift goal of 1,050 lbs. The diet is similar to what bodybuilders eat, with a few minor variations. Follow Jamal: https://www.instagram.com/jamalbrowner/?hl=en https://www.youtube.com/@UCrOq9LffWf2gmt6AYakbALA Jamal Uses Cellucor, C4 Energy & XTEND products: https://www.muscleandstrength.com/store/search/?q=cellucor MUSCLEANDSTRENGTH.COM ? Huge Nutrition Store ? Free Workouts ? Exercise Videos ? Fitness Tools ??‍♀️ Expert Guides ⬇️⬇️⬇️⬇️ htt ..read more

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It doesn't matter if your physique goals are weight gain or weight loss, Bodybuilding Meals are typically high in protein. In this video retired IFBB pro Evan Centopani shares how he can make the same meal fit into your meal plan no matter what your current goals are. Evan Uses Animal Supplements: https://www.muscleandstrength.com/store/brands/animal Follow Evan: https://www.instagram.com/evancentopani/?hl=en youtube.com@EvanCentopaniOfficial Follow Animal www.instagram.com/animalpak youtube.com/@UCpdqwOGsGSuI50cQ76kUEnA MUSCLEANDSTRENGTH.COM ? Huge Nutrition Store ? Free Workouts ? Exercise V ..read more

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When Bodybuilders appear to look their best, they typically feel their worst due to extremely low levels of body fat. In this video Brent Swansen takes us through a full quad workout 2 weeks out from his first pro show of the 2024 IFBB contest season .Brent is an open men's bodybuilder and has an all or nothing mentality, follow along as he pushes himself to continue to be the best he can be. MUSCLEANDSTRENGTH.COM ? Huge Nutrition Store ? Free Workouts ? Exercise Videos ? Fitness Tools ??‍♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore ========== Follow/Support Brent Swansen: h ..read more

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IFBB Men's Physique Pro Jeremy Potvin takes us through a typical high carb day looks like during his prep for the 2024 contest season. Jeremy shares plenty of diet & training information that has provided him a successful career as both a fitness competitor and personality after serving in the Military. Jeremy uses Rule1 Products: https://www.muscleandstrength.com/store/brands/rule-1? Follow Jeremy: IG: https://www.instagram.com/jeremypotvin_ YT : https://www.youtube.com/@UCZ1VzrVPiGoMClUjKz1CZ-Q MUSCLEANDSTRENGTH.COM ? Huge Nutrition Store ? Free Workouts ? Exercise Videos ? Fitness Tools ..read more

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