It’s been quite some time since I last wrote a blog post about how I was getting on in the reintroduction phase and there are a lot of reasons for that, but from my bare notes the crux of today’s message is: The elimination phase is hard. The reintroduction phase will challenge you in ways […] The post The End of Elimination and Reintroduction. appeared first on The Fat Foodie ..read more

Last Friday Lesley and I had our final elimination phase consultation and she was happy for me to begin the reintroduction phase the following week because my gut had completely quietened down. After going through an extensive questionnaire which helped her to determine if it was safe for me to go forward onto the reintroduction […] The post Week 6: The Lactose Challenge appeared first on The Fat Foodie ..read more

At the start of this process I honestly never envisioned that I would need to stay in elimination for more than two to three weeks in total, so I am astonished to see that my body has needed to go through five weeks of elimination in order to fully quieten my gut down enough to […] The post Week 5: The End of the Elimination Phase appeared first on The Fat Foodie ..read more

A lot has happened since I last updated you on my progress through the elimination phase, so this blog post is going to be more of a newsletter. As week 2 began to draw to a close I decided that my gut hadn’t quite calmed down enough to justify starting the reintroduction phase, so under […] The post Project Elimination: Week 3 appeared first on The Fat Foodie ..read more

Halloumi fries take hardly any time at all to make, but they're really rewarding in taste. The firm, creamy halloumi is coated in a delicately seasoned gluten-free flour and upon baking they're simply begging to have their crispy little selves dunked in good ketchup. The post Halloumi Fries (serves 2) appeared first on The Fat Foodie ..read more