Women and Blended Families
Counselor Thoughts with Michelle Nietert
by Michelle Nietert
5M ago
Listen to @gaylagrace and I on @familylifeblended during a Facebook Livestream as we discuss Managing Our Emotions and tough topics blended families encounter during the holidays. The post Women and Blended Families appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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Encouraging Words
Counselor Thoughts with Michelle Nietert
by Michelle Nietert
8M ago
Have you ever needed some encouraging words and they came at just the right moment? Today I experienced words of comfort in the form of an audio book today. I thought I would share with you the message I sent to the author On Getting Out of Bed @oalannoble. He’s a previous Baylor professor I… The post Encouraging Words appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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Creating and Maintaining Healthy Relationships for Teens
Counselor Thoughts with Michelle Nietert
by Merri Dennis
10M ago
What have you discussed with your kids about how to begin and maintain a healthy romantic relationship and how to end one when it’s no longer working? Tonight I got to chat with a group of sophomore guys about healthy relationships and safe people. Our relationships impact our mental health so it’s important to prepare… The post Creating and Maintaining Healthy Relationships for Teens appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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How to Talk to Your Kids About School Shootings
Counselor Thoughts with Michelle Nietert
by Merri Dennis
1y ago
Talking to your kids about a school shooting can be a difficult and sensitive topic to approach. Here are some suggestions on how to have this conversation: Remember that every child is unique, and there is no one “right” way to talk to your child about a school shooting. The most important thing is to… The post How to Talk to Your Kids About School Shootings appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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Ways to Show Love
Counselor Thoughts with Michelle Nietert
by Michelle Nietert
1y ago
This morning my doorbell rang, and to my delight, my favorite florist truck was in front of me. Our counseling staff at @cca_cares sent just the right things to provide care and comfort during this season of grief after losing my dad. I love the scent of the olive tree candle, and I love hearing… The post Ways to Show Love appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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How many feeling words can you name?
Counselor Thoughts with Michelle Nietert
by Michelle Nietert
1y ago
How many feeling words can you name? Research from leaders like @brenebrown indicates that adults and kids need to expand their emotional vocabulary. When reading Scripture with your kids, it will only take an extra minute or two to discuss the emotions involved and include them in your prayer time with God. He cares for… The post How many feeling words can you name? appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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How to Help Your Child When They Are Feeling Sad
Counselor Thoughts with Michelle Nietert
by Michelle Nietert
1y ago
Want to know how to help your child when they are feeling sad? Start by asking them what they are feeling and listen. Then ask them where they feel it in their body. Ask them if they were feeling any other feelings as well. This is important because it helps kids begin to understand that… The post How to Help Your Child When They Are Feeling Sad appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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A Parent’s Compassionate Presence
Counselor Thoughts with Michelle Nietert
by Michelle Nietert
1y ago
It’s so hard to see your kids be sad. Our first instinct is often to wipe away the tears and make it all better. But sometimes not allowing them to feel and process their sadness actually increases the intensity over time. What they really need is your compassionate presence so they can learn to be… The post A Parent’s Compassionate Presence appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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Who Needs Your Compassion Today?
Counselor Thoughts with Michelle Nietert
by Michelle Nietert
1y ago
This week I’ve been reminded that we all need compassion or a little extra grace. When life is hard, sometimes it’s just hard and there’s nothing you can do to fix it. I can’t give you seven, five or even three steps. Sometimes life is just about slowing down, taking care of yourself, and turning… The post Who Needs Your Compassion Today? appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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How to Transform Your Thinking
Counselor Thoughts with Michelle Nietert
by Merri Dennis
1y ago
Is there someone in your life who saw God at work in you and confirmed your calling, helped you feel confident to move forward when you were hesitant? Feel free to tag them below and express your gratitude. Today I’m giving thanks for Jill Savage. She and I met Proverbs 31 Ministries She Speaks conference.… The post How to Transform Your Thinking appeared first on Your Mental Health Coach with Michelle Nietert ..read more
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