The Pole Dancer
218 FOLLOWERS
Hi! My name is Miglena and I created The Pole Dancer, because I want to help pole dancers discover their natural way of connecting moves into a graceful flow and develop ideas for building their own dance routines.
The Pole Dancer
3h ago
Get comfortable using that tricky Dragon grip and progress safely through shapes & combos #poledance
The Pole Dancer
5d ago
Learn the most fundamental concepts for creating & keeping the FLOW #poledance #poleflow #polechoreo
The Pole Dancer
1w ago
Does that arm-behind-back grip of the Dragontail feel sketchy? Let‘s work on it together! #poledance
The Pole Dancer
1w ago
The Pole Dancer
1w ago
The Pole Dancer
1w ago
What do you think: Are your most difficult tricks ahead of you, or behind you? #poledance #polecombo
The Pole Dancer
1w ago
The Pole Dancer
2w ago