The Pole Dancer
218 FOLLOWERS
Hi! My name is Miglena and I created The Pole Dancer, because I want to help pole dancers discover their natural way of connecting moves into a graceful flow and develop ideas for building their own dance routines.
The Pole Dancer
1d ago
The Pole Dancer
4d ago
Get comfortable using that tricky Dragon grip and progress safely through shapes & combos #poledance
The Pole Dancer
1w ago
Learn the most fundamental concepts for creating & keeping the FLOW #poledance #poleflow #polechoreo
The Pole Dancer
1w ago
Does that arm-behind-back grip of the Dragontail feel sketchy? Let‘s work on it together! #poledance
The Pole Dancer
1w ago
The Pole Dancer
1w ago
The Pole Dancer
2w ago