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How can CBT therapy help with unhealthy eating patterns?

KlearMinds | Counselling | Coaching | Psychotherapy

by Maggie Morrow

2M ago

Cognitive Behavioural Therapy (CBT) is a talking therapy that has been shown to be effective in dealing with a broad range of mental health issues including anxiety, panic attacks, depression... The post How can CBT therapy help with unhealthy eating patterns? appeared first on Klearminds ..read more

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COPING WITH ISOLATION – 10 TIPS FOR COUPLES

KlearMinds | Counselling | Coaching | Psychotherapy

by Maggie Morrow

2M ago

Caring For Your Connection In The Corona Crisis Many couples who typically present for therapy have found their relationship suffering as a result of not having had enough time together.... The post COPING WITH ISOLATION – 10 TIPS FOR COUPLES appeared first on Klearminds ..read more

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Mental Health Goals to Focus on for 2023

KlearMinds | Counselling | Coaching | Psychotherapy

by Maggie Morrow

4M ago

Read the full article... The post Mental Health Goals to Focus on for 2023 appeared first on Klearminds ..read more

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How Do I Choose the Right Therapist?

KlearMinds | Counselling | Coaching | Psychotherapy

by Maggie Morrow

8M ago

Read the full article... The post How Do I Choose the Right Therapist? appeared first on Klearminds ..read more

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A Guide to Life Coaching

KlearMinds | Counselling | Coaching | Psychotherapy

by Maggie Morrow

8M ago

Read the full article... The post A Guide to Life Coaching appeared first on Klearminds ..read more

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Is Perfectionism Causing You Problems?

KlearMinds | Counselling | Coaching | Psychotherapy

by Paul Glynn

1y ago

Read the full article... The post Is Perfectionism Causing You Problems? appeared first on Klearminds ..read more

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A Guide to Life Coaching

KlearMinds | Counselling | Coaching | Psychotherapy

by maggie

1y ago

Read the full article... The post A Guide to Life Coaching appeared first on Klearminds ..read more

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Cognitive Distortions and Thinking Errors – How Can CBT Help?

KlearMinds | Counselling | Coaching | Psychotherapy

by maggie

1y ago

Read the full article... The post Cognitive Distortions and Thinking Errors – How Can CBT Help? appeared first on Klearminds ..read more

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The History of Cognitive Behavioural Therapy (CBT)

KlearMinds | Counselling | Coaching | Psychotherapy

by maggie

1y ago

Read the full article... The post The History of Cognitive Behavioural Therapy (CBT) appeared first on Klearminds ..read more

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Impactful Resolutions for Positive Wellbeing in 2022

KlearMinds | Counselling | Coaching | Psychotherapy

by maggie

1y ago

Read the full article... The post Impactful Resolutions for Positive Wellbeing in 2022 appeared first on Klearminds ..read more

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