Meet Audra Uht!
Cornerstone Christian Counseling Blog
by Olivia Kakabaker
2w ago
We are very excited to welcome Audra Uht, LPCC to our team!    We shared an interview full of laughter and depth, where we explored what drew her to become a therapist (after years of climbing the corporate ladder), talked about how life is always changing, why therapy is worth it, and the power of showing up exactly as you are. Read on to hear more from Audra:  What drew you into the counseling field? Why did you become a therapist? That’s a great question! I feel like it was such a long process for me. I think I knew years ago that counseling was something that I felt draw ..read more
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Meet Eiryn Rogers!
Cornerstone Christian Counseling Blog
by Olivia Kakabaker
1M ago
We are very excited to welcome our newest counselor to the Cornerstone team, Eiryn Rogers, M.A., LPCC, RMHCI! Eiryn is licensed in both Colorado and Florida and will be working in person at our St. Augustine office. We shared a fun interview where we explored what led her to become a counselor, the basics of ..read more
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Meet Lucas Bishop!
Cornerstone Christian Counseling Blog
by Olivia Kakabaker
1M ago
We are very excited to welcome our newest counselor to the Cornerstone team, Lucas Bishop, M.Ed, LPCC, MFTC! We had a cozy Christmas-themed chat where he shared all about his passion for working with couples and seeing change happen in real-time, how making meaning informs our lives, and how difficult it is to come up ..read more
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You, Me & Money Podcast
Cornerstone Christian Counseling Blog
by Olivia Kakabaker
2M ago
Sean Taylor, co-founder of Cornerstone Christian Counseling, discusses the intricate relationship between money and marriage, emphasizing the importance of emotional and psychological health in relationships. He shares his journey from industrial design to counseling, highlighting the challenges and lessons learned in his own marriage. The discussion delves into the process of personal growth, the significance ..read more
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Self-Care w/Counselor Jessica Klika
Cornerstone Christian Counseling Blog
by Cornerstone Christian Counseling
2M ago
Self-Care w/Counselor Jessica Klika In the middle of our “Teacher Self-Talk” podcast unit, former middle school teacher turned counselor, Jessica Klika, shares some tips and tricks for keeping ourselves well inside and out. As we all know, teachers can be notorious for putting off their own needs for those of others, but is this really the right thing to do in the long run? Ignoring the signs our bodies are sending us can lead to some serious health issues all around… so we’re needing to tune into the signs our bodies are sending us and regularly check in with our emotional state to keep us i ..read more
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Balancing Business, Ministry, and Marriage
Cornerstone Christian Counseling Blog
by Cornerstone Christian Counseling
2M ago
Balancing Business, Ministry, and Marriage Join co-host Steve Van Diest as he sits down with Sean Taylor, co-founder of Cornerstone Christian Counseling. In this episode, they explore the intersection of business, ministry, and marriage, offering valuable insights for business owners and CEOs looking to grow and thrive. Schedule Today View Counselors ..read more
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5 Tips for Parents of Teens – Back to School Anxiety
Cornerstone Christian Counseling Blog
by Sarah Hoang
6M ago
5 Tips for Parents of Teens – Back to School Anxiety Counting down the days to a new school year can be a mixed experience for parents and teenagers alike.   Many teens, perhaps getting bored with Summer, look forward to returning to a structured schedule that provides social, athletic, or academic opportunities. For others, they may feel a sense of dread–giving up their Summer freedom for homework, tests, and projects that take time away from preferred activities.  As a parent, maybe you’ve already heard “But it’s going to be hard!” Maybe your teen has been assigned a notoriously ..read more
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Do You Have “The Twisties?” – Anxiety Can Be Disorienting
Cornerstone Christian Counseling Blog
by Sarah Hoang
7M ago
Do you have “the twisties?” – Anxiety Can be disorienting It’s time for the 2024 Summer Olympics! I get swept up in watching the top athletes pursue their dreams after working hard for years (and really, for most of their lives). While there are many different athletes and sports to watch, I am most drawn to the USA Women’s Gymnastics team. Gymnastics fascinates me because each apparatus (beam, bars, floor, and vault) has a combined score of excellence and difficulty which combines athleticism and artistry. If a gymnast does a new move successfully in an international competition, the move i ..read more
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Cornerstone’s New Mental Health Resources Hub is Officially Here!
Cornerstone Christian Counseling Blog
by Lance Myers
9M ago
It’s a jungle out there. Finding reliable, trustworthy information on the Internet that applies to your specific situation is a hassle, and can really just make you feel even more isolated and unsupported. At Cornerstone Christian Counseling, we heard your concerns and know how daunting it can be sifting through countless websites (many of which haven’t been updated in years) in order to find guidance that resonates with your values. That’s why we’ve created a special space just for you. We’re so proud to announce our new Mental Health Resource Hub, designed to be the launchpad of your heali ..read more
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Perinatal Mental Health and the Unexpected Emotional Journey
Cornerstone Christian Counseling Blog
by Lance Myers
10M ago
Perinatal mental health disorders are the number 1 complications of pregnancy and childbirth. 1 in 5 women develop a mental illness during pregnancy or first postnatal year (Maternal Mental Health Alliance) Hello there, new mama. Entering motherhood is often associated with balloons, baby showers, joy, and never ending bliss. But if you’re feeling more overwhelmed than overjoyed, you’re not alone. Many new mothers find themselves navigating a range of emotions that simply aren’t talked about enough—the perinatal mental health challenges that can surface during your pregnancy and the first ye ..read more
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