Menstruation is a girl’s rite of passage to womanhood. It also signifies fertility and her ability to conceive and bear a child. Getting pregnant is another story and a journey that is worth taking. Struggles may arise along with the pregnancy, but seeing your bundle of joy after nine grueling months makes all of it worth the wait. The next challenge is taking care of your newborn. Everything will become like new again, even if it’s your second, third, or even your fourth child. It will be a battle once again between your child’s welfare and your sanity. Sleepless nights will be the norm agai ..read more

Everyone wants to look good and pleasant in the eyes of others. Moreover, many people also think that pretty women and handsome men are always better than average Joes. Unfortunately, this seems to be the case. For one, there are instances where physically-attractive individuals are treated better than those who are not. More saddening is the fact that this is happening on a normal basis. Nowadays, more and more people seem to pay more attention to their looks above everything else. On one hand, it is not really a bad thing to take care of your appearance. However, there are some who take it ..read more

Some countries have strong traditional beliefs that stem from hundreds or even thousands of years ago. Although we now live in the modern world where most people enjoy the benefits of technological and medical advancements, there are still individuals out there who do not. This may be due to those traditional and cultural beliefs that are still practiced until today. Unfortunately, most of these traditional practices affect women in a way that they are left scarred and traumatized for life. Even if there is no medical purpose or benefits to it whatsoever, such practices still persist up to th ..read more

A lot of feminine wash brands have appeared and made available in store shelves. It comes in different bottle designs and scents. Most of them also claim to prevent vaginal infections and getting smelly “down there”. On the other hand, some even advocate douching using feminine wash for a better vaginal health. Despite of the different options, they offer a common purpose of keeping the women’s lady parts feeling clean and fresh every time. For starters, feminine wash brands are usually made from a mix of water, vinegar, iodine, and some fragrance. While these ingredients seem to be natural a ..read more

Medical Conditions That Can Affect Monthly Periods   Not all women experience regular periods. In a recent study about delayed menstruations or irregular periods, a lot of factors have been defined as some may have preexisting medical issues that affect their monthly due. “Irregular” period may mean one of these things: a delayed or missed period, light and shorter menstrual periods, or unusually heavy blood flow. Furthermore, menstrual periods that arrive less than 21 days or after 35 days after your last period can be a sign of something serious. On the other hand, irregular period in i ..read more

Many women long to have children, which is why they rely on their monthly cycles to determine the best time to conceive. However, some women don’t have that ability to conceive easily – most likely due to irregular menstrual periods. In fact, it is said that around 30 percent of women are reported to have irregular periods. A usual menstrual cycle lasts around an average of 28 days. On the other hand, a menstrual cycle is considered irregular if it arrives earlier than 28 days or the menstrual period itself lasts more than 8 days.  Although irregular periods are common among women, it ma ..read more

Most women have their monthly periods. Unfortunately, many of them also experience pain during menstruation. These normally include tender breasts, headaches, mood swings, unexplained occurrence of bruises, and painful cramps or dysmenorrhea. Having menstruation should not be a big deal unless you experience these kinds of bodily pain. With that said, it’s natural for women to look for relief in this time of the month. How? First, let’s get to know more about one of the most common effects of menstruation – menstrual cramps. We will also learn why it occurs and how we can deal with it. What i ..read more

Menstruation is a major part of womanhood. Once a female starts having her period, it indicates her ability to conceive a child. Women start having menstruation at different ages, and signs appear signaling her transition to womanhood. On the other hand, menopause is the opposite of menstruation. It signifies the end of a woman’s fertility period. Like menstruation, several signs also show up prior to menopause including physical and emotional changes. As one menopausal woman puts it, the transition from a menstrual to a menopausal woman is a “one wild ride”. Menopause seems to be dreaded by ..read more

When you are sick, it’s normal to consult a doctor to know how to cure your illness. However, it should not be the only reason to go for a medical check-up. Consulting a gynecologist is an important health investment every woman can make. Here’s more information about what gynecologists do, when, and why you should consult them – even if you think you don’t have health issues. What Does A Gynecologist Do? A gynecologist specializes in the female reproductive system. They mostly deal with women’s obstetrics, menstruation, fertility, pregnancy, childbirth, hormonal issues, sexually-transmitted ..read more

Back then, women were mostly reduced to household and motherly duties. They were expected to be married, bear children, serve their husbands, and take care of their household. More so, women experienced inequality and prejudice just because of their gender. In other words, women seemed to be destined to be mere housekeepers instead of the successful individuals they can be.                     Thankfully, the tides have changed. Over the years, a lot of women have made names for themselves in their chosen careers. Likewise, the women of t ..read more