The happiness story by Saavi Sharma – A book review
Pratsmusings
by Pratibha
2M ago
Happiness. It comes from within and not when you seek it. When I picked up the book The Happiness Story by Savi Sharma, I knew it was a book that I needed to read. I have read many self-help books, but this one is close to my heart because of the relatable examples that the author has shared. The one thing that kept popping up for me was the need to let go, choose to love myself no matter what, and forgive myself. Emotional Baggage Nearly two years ago, I thought I had the dream job, and I was ecstatic because I got the chance to work full-time after nearly 13 years. I had chosen to be on a s ..read more
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Ayurvedic Drinks for Immunity
Pratsmusings
by Pratibha
5M ago
The changing weather and plummeting temperatures in winter present a greater challenge in maintaining our well-being and that of our loved ones. Unlike other seasons, winter elevates the risk of seasonal ailments like fever, cough, and cold due to substantial temperature drops. What you need are ayurvedic drinks for immunity.  Hence, it becomes crucial to take proactive steps to enhance your immunity. This includes incorporating nutrient-rich foods into your diet and regularly consuming immunity-boosting drinks to fortify your body’s defenses. Let’s look at some ayurvedic drinks for immun ..read more
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5 festive cleaning hacks for a sparkling home
Pratsmusings
by Pratibha
5M ago
Prepare your home for the dazzling festival season with these five festive cleaning hacks for a sparkling home. Achieve a sparkling, festive atmosphere effortlessly. 5 festive cleaning hacks for a sparkling home There is so much to clean and declutter! The festive season is one time when I choose to declutter and needless to say the home gets a complete makeover till at least the festive season is done! Here are my top 5 festive cleaning hacks for a sparkling home.  Declutter the Clutter Before embarking on a deep cleaning spree, initiate decluttering your home. Festivals signify a perio ..read more
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Skincare routine for Indian climates
Pratsmusings
by Pratibha
5M ago
Crafting an effective skincare routine in India’s diverse and often challenging climates involves embarking on a journey toward achieving healthy, radiant skin. From the humid coastlines to the arid interiors and the ever-changing seasons, the Indian subcontinent presents a unique set of conditions. To successfully navigate this skincare terrain, we must acknowledge the significance of adaptability, implement a well-structured regimen, and have a defined skincare routine for Indian climates. Skincare routine for Indian climates Pay close attention to your skin’s evolving needs and remain ready ..read more
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World Menopause Day – Tips for a healthy menopause
Pratsmusings
by Pratibha
5M ago
World Menopause Day is observed on October 18 to raise awareness about menopause and its impact on women’s health and to promote support and resources for women going through this life stage. The theme for World Menopause Day 2023 is Cardiovascular Disease. Let’s look at some tips for a healthy menopause.  What is menopause? Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs in their late 40s or early 50s and involves a gradual reduction in the production of hormones, particularly estrogen. This transition can lead to a r ..read more
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Helichrysum essential oil benefits for skin and hair
Pratsmusings
by Pratibha
7M ago
Helichrysum essential oil is a revered ingredient in skincare. It boasts exceptional skincare benefits, including skin regeneration, protecting the skin from free radicals, soothing skin, moisturizing, and hydrating skin. It can also control sebum production, making it suitable for both oily and dry skin types. With regular use, Helichrysum oil can impart a natural radiance to the skin, giving it a brighter and more vibrant appearance. Just as a note of caution, it is never advisable to use essential oils on the skin directly; always blend them with suitable carrier oils. You can check the ran ..read more
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Benefits of natural castor oil for skin and hair
Pratsmusings
by Pratibha
7M ago
Castor oil, derived from the castor bean plant, is a popular natural remedy for skin and hair care. However, its use can come with side effects, both for the skin and scalp. While castor oil offers numerous benefits, it’s important to be aware of potential adverse effects to make informed choices about its application. However, if you use organic castor oil, there are many benefits of natural castor oil for skin and hair. Why naturally derived castor oil is important Using naturally derived castor oil is crucial to combat these side effects because it minimizes the risk of harmful additives an ..read more
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Helichrysum essential oil benefits for skin and hair
Pratsmusings
by Pratibha
7M ago
Helichrysum essential oil is a revered ingredient in skincare. It boasts exceptional skincare benefits, including skin regeneration, protecting the skin from free radicals, soothing skin, moisturizing, and hydrating skin. It can also control sebum production, making it suitable for both oily and dry skin types. With regular use, Helichrysum oil can impart a natural radiance to the skin, giving it a brighter and more vibrant appearance. Just as a note of caution, it is never advisable to use essential oils on the skin directly; always blend them with suitable carrier oils. You can check the ran ..read more
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Did you know it’s possible to reverse hair damage?
Pratsmusings
by Pratibha
7M ago
Hey there, hair enthusiasts! Gather ’round because I’ve got some exciting news to share. Did you know that it’s possible to reverse hair damage? Yes, you heard that right! So, put down that hat, and let’s dive into the world of hair damage and its miraculous reversal. First things first, let’s talk about what causes hair damage. Our precious locks can undergo damage due to various factors such as heat styling, chemical treatments, environmental stressors, and even everyday wear and tear. Over time, these factors can leave our hair looking dull, brittle, and desperately needing tender loving ca ..read more
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What Does The Color Of Your Stretch Mark Mean?
Pratsmusings
by Pratibha
8M ago
Image Source: Freepik What does the color of your stretch mark mean? Have you ever given this thought? We understand the concerns and uncertainties that arise when it comes to stretch marks. Every individual experiences stretch marks at some point in their lives, and their appearance can vary in color. We will delve into the world of different colored stretch marks and explore what the color of your stretch mark means. We aim to provide you with valuable insights that will help you better understand this common skin concern, making you equipped to deal with it more effectively.  Colored ..read more
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