Do We Heal from CPTSD? In recent years, PTSD, CPTSD or Complex post-traumatic stress disorder and Attachment or Developmental Disorder have received much more deserved attention due to the impact they have had on veterans. I speak and write on this particular blog in the role of a trauma-informed therapist treating trauma. I discuss what PTSD […] The post Complex post-traumatic stress disorder  appeared first on Natural Stress Management ..read more

Energy Medicine Techniques Body and Mind Benefits Spiritual Counseling Mind Valley Academy- Donna Eden I came across energy medicine and energy medicine techniques for energy healing while in internship with cancer patients in Miami in 2002. I’m always on the look out for a new healing resource to help me this includes Spiritual Counseling Techniques. […] The post Energy Medicine appeared first on Natural Stress Management ..read more

Work-Life Balance Secrets Help Managing Stress Manageable Daily Goals Impact of Covid 19 I think right now we wish we all had all those “Work-Life Balance Secrets and Manageable Daily Goals.” Especially now during Covid 19 and the impact we all feel from it. My name is Mateja Petje. I’m the CEO of Holistic Coaching […] The post Work Life Balance Secrets appeared first on Natural Stress Management ..read more

Antidepressant Medication Myths Diagnosis Depression Exploring Functional Medicine Negative Effects of Popping Pills Antidepressant Medication Myths debunked. Welcome to my Blog about Antidepressants & their myths. Specifically, I wrote this Blog “Antidepressant Medication” so we could discuss various AntiDepressant Myths I’ve come across over the years. Let’s first go back in time. Back in 2000, […] The post Antidepressant Medication Myths appeared first on Natural Stress Management ..read more

  Developmental Disruptions What is Emotional Distress? Children’s Process during Separating We all would agree children are the next generation. Now because kids are the next generation we need to talk about how divorce affects kids and their emotional distress. That is the title of this blog. “How divorce affects kids.” We need to also […] The post How Divorce Affects Kids appeared first on Natural Stress Management ..read more

  Seven Clinical Depression Signs Recognizing Symptoms Easier What are the types of depression? Are you stressed or do you believe you’re depressed? This blog is all about recognizing many different types of depression and the various Depression signs and Depression symptoms. Are you looking for signs why do you feel down and you think […] The post Seven Clinical Depression Signs appeared first on Natural Stress Management ..read more

Life-Changing Holistic Psychotherapist Psychotherapy defined For Work-Life-Balance Are you seeking analysis online or help with any mental health issues? I’m a “Life-Changing Holistic Psychotherapist.” Seriously, what exactly does that mean? Let’s also take time to define Psychotherapy. It seems like many people are in a serious situation struggling with relationships, careers, and finances. Yet going […] The post Life Changing Holistic Psychotherapist appeared first on Natural Stress Management ..read more

  Neuro-linguistic Programming   Can NLP certification Benefit Us?   An Integral Medicine Component   “NLP” for Therapy❤ I’m an NLP practitioner and I’m very proud to introduce and discuss Neuro-linguistic programming. Neuro-linguistic programming is also called “NLP”. It is time for you to learn about “NLP” for Therapy because of the huge advantage this […] The post Neuro-linguistic Programming appeared first on Natural Stress Management ..read more

  Love Yourself Self-Care   “You complete me.”   Knight in Shining Armor You found the “Love Yourself Self-Care” Blog. That’s right! Love yourself! If my clients love or my patients love themselves more wouldn’t that be a good thing! Practise Self-Love and Self-Care! If you don’t yet know how you need to love yourself. […] The post Love Yourself Self-Care appeared first on Natural Stress Management ..read more

  Emotional Support Animals   Benefits of ownership   Emotional Support Dogs can change life’s Frankly, it’s a big yes to “Emotional Support Animals” and “Emotional Support Dogs” and the benefits of ownership. They’re awesome! As a holistic psychotherapist, my approach not only relates to my clients but also to pets, and life in general. […] The post Emotional Support Animals appeared first on Natural Stress Management ..read more