
Dr. Wayne Andersen Blog
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Dr. A is the best-selling author of "Dr. A's Habits of Health" and a leader in the battle against obesity. Learn more about Dr. A and explore his resources.
Dr. Wayne Andersen Blog
2d ago
In this session, we look at ways to expand our ability to be flexible enough to take care of the things that are important in our lives and build internal stability. Video transcript: Dr. A: All right. Well, good afternoon. Good morning, wherever you are. This is Dr. A, and this is the Conscious Forum ..read more
Dr. Wayne Andersen Blog
1M ago
Master the goal of leaving suffering behind with three easy modalities. Learn more with this month’s Conscious Forum. Video Transcript: Dr. A: All right. Well, welcome everybody. This is Dr. A, and this is the Conscious Forum. Very excited to be moving into February. The second month in our revolution around the sun, which takes ..read more
Dr. Wayne Andersen Blog
2M ago
What will you do differently during this revolution around the sun? Video Transcript: Dr. A: All right. Well, welcome everybody. This is Dr. A, and welcome to the New Year! Welcome to our next revolution around the sun, we’ll talk about that in a minute. I hope everybody had a great holiday with their families ..read more
Dr. Wayne Andersen Blog
3M ago
It’s important for you to become the Dominant Force in your own life and not look to others for approval of what you should or shouldn’t look like. Video Transcript: Hello everybody. I’m Dr. A, and this is the Conscious Forum. We didn’t do one last month because I was traveling in Denmark, actually, doing ..read more
Dr. Wayne Andersen Blog
5M ago
These forums are designed for us to reconnect as humans and talk about the human condition. To learn how to take back control and become the dominant force in your life. Video Transcript: Dr. A: All right everybody. Well welcome. It’s Tuesday–the first Tuesday of the month. Happy October! Man, has this year been flying ..read more
Dr. Wayne Andersen Blog
6M ago
In this session, we focus on the ghosts in our past. Video Transcript: Dr. A: All right. Welcome everybody to the Conscious Forum. I’m Dr. A, your facilitator and I hope everybody had a wonderful Labor Day weekend and enjoyed time with their family, had an opportunity to kind of create some space in their ..read more
Dr. Wayne Andersen Blog
7M ago
We have a very strong personal mind that has carried us since we were kids, and it helped us a lot. Now it can keep us stuck in the past, but we can free ourselves from it and create a healthier life with less struggling for ourselves and for the people around us. Learn more ..read more
Dr. Wayne Andersen Blog
8M ago
In this session, we talk about how to put yourself in a position to organize your life around what matters most to you and at the same time, build consciousness so you can become the Dominant force in your life.
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Video transcript:
Dr. A: All right. Well welcome, everybody. This is Dr. A and we’re getting ready for another edition of our Conscious Forum. I’m very excited today. I’m coming to you from down in the lower Bohemian chain. I’m on my boat and really enjoying this new ability to communicate. It’s amazing. Our technologies have advanced so much ..read more
Dr. Wayne Andersen Blog
10M ago
Where Does Our Happiness Come From? I believe it’s important to explore that because it’s vital to the quality of our life and it’s essential to take steps to maximize. It’s not going to happen by itself. It’s something we must do. Just like we can go to the gym and work on our muscles, we can go to the mental gym and work on ourselves.
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Video Transcript:
All right, well welcome everybody, to the Conscious Forum. We’ll give a minute for everybody to kind of settle in. Hopefully, you’ve got an hour to spend with me today and we’re really going to explor ..read more
Dr. Wayne Andersen Blog
1y ago
The more we’re self-aware, the more we can consciously influence our thoughts and feelings and respond in resourceful ways to help others.
Sign up for the Conscious Forum for free!
Video Transcript:
Dr. A: All right. Well welcome, everybody, to the Conscious Leaders Forum. We are very excited. It’s actually— we call it the Conscious Forum. I put that extra word in there because it’s leading yourself. It’s really about giving ourselves the opportunity and perspective to actually move beyond where we are. One of the things that’s really important to understand is that in our life, as we move fo ..read more