Session 28: Consciousness and You: What Does it Mean?
Dr. Wayne Andersen
by Wayne Andersen
1M ago
The more we’re self-aware, the more we can consciously influence our thoughts and feelings and respond in resourceful ways to help others. Sign up for the Conscious Forum for free! Video Transcript: Dr. A: All right. Well welcome, everybody, to the Conscious Leaders Forum. We are very excited. It’s actually— we call it the Conscious Forum. I put that extra word in there because it’s leading yourself. It’s really about giving ourselves the opportunity and perspective to actually move beyond where we are. One of the things that’s really important to understand is that in our life, as we move fo ..read more
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Session 27: How to Build an Integrated Life
Dr. Wayne Andersen
by Wayne Andersen
2M ago
There are seven key categories of wellbeing and life: physical wellbeing, vocational wellbeing, financial wellbeing, mental wellbeing, familial wellbeing, social wellbeing, and spiritual wellbeing. How are your seven key areas being valued and prioritized? Learn more with this month’s Conscious Forum: How to Build an Integrated Life. Sign up for the Conscious Forum for free! Video Transcript: Dr. A: Hello, everybody. This is Dr. A, and this is the Conscious Forum, and I apologize. I’m a few minutes late. I actually was in the back bowls of Vail, Colorado, and there was a potential avalanche d ..read more
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Session 26: How Do We Break Our Unhealthy Patterns?
Dr. Wayne Andersen
by Wayne Andersen
3M ago
Emergent processes are processes that allow you to move forward in your life. They’re updatable. They’re exciting. This month we talk about repetitive patterns, emergent processes and how you can put yourself in the best position to continue to grow in your life. Sign up for the Conscious Forum for free! Video Transcript: Dr. A: So let’s get started. As you know, this Conscious Forum is designed for us to get together and really talk about consciousness and how it affects us, building psychological flexibility, and putting us in the best position to thrive in a crazy time. We know that modern ..read more
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Session 25: How Can I Improve My Life This New Year on Our Next Trip Around the Sun?
Dr. Wayne Andersen
by Wayne Andersen
4M ago
In this session, we talk about three modalities that you can use to start practicing this year, on your next trip around the sun! Sign up for the Conscious Leaders Forum for free! Video Transcript: Dr. A: All right. Well, welcome everybody. Happy New Year! We’re going to be talking a lot about the new year and what it means, and what it means for you, and what you’re going to be doing. We’ll give everybody a minute or so to dial in before we get started. Hope you all had a wonderful holiday. Thanks for bearing with me, doing this the second week, second Tuesday. I was traveling last week and ..read more
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Session 24: It’s Not Personal, So Make Your Life Yours
Dr. Wayne Andersen
by Wayne Andersen
5M ago
During our lives, things are going to happen. Events are going to happen. We cannot control what happens in our outside world but we can control how we react to those things. Sign up for the Conscious Leaders Forum for free! Video Transcript: All right. Well, welcome everybody to the Conscious Forum. I’m Dr. A. I’m going to facilitate this next hour with us together, and we’re going to explore a little bit more about understanding ourselves and one of the key things that I love is each day learning a little bit more about how to become the observer and really be conscious of how I’m thinking ..read more
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Session 23: How Do You Frame Your Life?
Dr. Wayne Andersen
by Wayne Andersen
6M ago
How do you look at your life? Are you open? Are you open, curious, and want to grow? What percent of the time are you in the present? These are just a few of the questions we address in this month’s Conscious Leadership Forum. Sign up for the Conscious Leaders Forum for free! Video Transcript: Dr. A: All right. Well welcome, everybody. Welcome to the Conscious Leaders Forum. We’re gonna have a great time today. Hope everybody’s having a great Tuesday so far. As you come in, put in the chat where you’re from. All right everybody kinda settle in, this is our time together. This is an hour we ha ..read more
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Session 21: Waking Up!! The Path to Joy in Your Life
Dr. Wayne Andersen
by Wayne Andersen
9M ago
In this session of the Conscious Leaders Forum, we discuss Waking Up! and discover how to find the path to joy in our lives. Sign up for the Conscious Leaders Forum for free! Video transcript: Dr. A: All right. Well, welcome everybody to our forum. Very excited today. Missed you guys and really excited about talking about: How Do We Create Joy in Our Lives? We’ll give everybody about a minute to kind of settle in and then we’ll get going. Hope everybody had a nice Labor Day weekend and you’re ready to “Wake Up!” Okay. The Conscious Leadership Forum. This is all about us starting to really wake ..read more
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Session 20: Changing Your Operating System
Dr. Wayne Andersen
by Wayne Andersen
10M ago
You are not your thoughts. You are not your feelings. In this session, we take a look at three simple modalities you can start using today to help you grow and become more aware. Sign up for the Conscious Leaders Forum for free! Dr. A: All right everybody. Welcome to the Conscious Forum. We’re going to get started in about a minute. We’ll give an opportunity for everybody to settle in and you can see the topic today: Is it time for a reboot? Changing your operating system. We’re going to spend an hour going over what we can do now to kind of change the trajectory of how we’re operating inside ..read more
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Session 19: Is Your Ego Running Your Life?
Dr. Wayne Andersen
by Wayne Andersen
1y ago
There is not one giant step to Optimal Health and Wellbeing, but many small ones. Sign up for the Conscious Leaders Forum for free! Video Transcript: Dr. A: Well, welcome to the Conscious Leaders Forum. I’m Dr. A and we’re going to be talking today about ourselves. We’re going to talk about this incredible thing that we carry around with us called our ego. I’m excited because we’re getting into the more practical areas of our mind, and our perception, and our personal mind, and we’re going to talk about some things that you can reflect on and start really becoming what I like to say is the en ..read more
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Session 16: Harnessing Fear: No Longer Hiding! 
Dr. Wayne Andersen
by Wayne Andersen
1y ago
Here’s the thing about fear, you can recognize you have it and work to release it, which is the goal of this month’s session, or you can keep it and try to hide from it. Let’s harness fear and understand how it functions so we can create success and move our life forward in the way we choose. Sign up for the Conscious Leaders Forum for free! Video Transcript: Dr. A: Well, welcome, everybody. We’ll get started in about 1 min. Just give an opportunity for everybody to come on and get settled in and we’re going to have a great session today. I think you guys are, hopefully, going to really like ..read more
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