Auntie Stress | It's In You To Change
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Marianna Paulson is Auntie Stress. She has been through the fire, having been diagnosed with rheumatoid arthritis and having undergone numerous surgeries to maintain her health. Through it all, she learned to manage stress in addition to physical pain. Now, she shares her experiences as a stress transformation coach. On her blog, you can read all about her personal experiences.
Auntie Stress | It's In You To Change
1y ago
I used to dream about walking on pillows. Shoes that are so comfortable that it felt like I was walking on pillows. Happily, that dream "#603 – Walking on Pillows!"
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Auntie Stress | It's In You To Change
2y ago
This is a hip replacement recovery tip that was a long time coming. After my second hip replacement (right side), I ended up with a "#602- Hip Replacement Recovery Tip 2"
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Auntie Stress | It's In You To Change
2y ago
One of the best hip replacement recovery exercises I did was to walk on a treadmill. My all-time favourite physiotherapist, Anne, started me off on "#602- Hip Replacement Recovery Tip 1"
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Auntie Stress | It's In You To Change
2y ago
There is another way to lace your shoes. After looking at my hands, a helpful sales person at the New Balance store showed me an "#597 – Another Way to Tighten Your Laces"
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Auntie Stress | It's In You To Change
2y ago
Is your fear of water preventing you from taking part in a triathlon? Or perhaps you reluctantly take part. You're uncomfortable and you know that "Fear of Water Stopping You From Competing in a Triathlon?"
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Auntie Stress | It's In You To Change
2y ago
If you have RA, you know that the uncapping of medication bottles is a challenge. There is a note on my file to remind the "#599 – Uncapping Medication Bottles"
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Auntie Stress | It's In You To Change
2y ago
Why would you want to downgrade the drama, especially when it is exciting? There's passion, movement, power struggles. At best, all that high emotion can "Downgrade the Drama"
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Auntie Stress | It's In You To Change
2y ago
Little projects and challenges keep me moving forward. I love going on adventures and having unique experiences, but life with rheumatoid arthritis (RA), has reined "#598 – Little Projects and Challenges"
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Auntie Stress | It's In You To Change
2y ago
If you wear progressive lenses, like I do, you may be plagued by computer-generated neck pain. For me, this occurs when I move my head "#597 – End Computer-Generated Neck Pain"
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Auntie Stress | It's In You To Change
2y ago
When love is in the air, things tend to flow. There's an openness that allows for greater opportunities, more forgiveness and a willingness to collaborate. "When Love Is in the Air"
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