Following the debate of whether coffee is good or bad for you can be like watching a ping-pong game. One day it is a super food, the next day it is linked to various diseases. The problem is the usual one – media inflating the importance of observational studies that can’t really prove anything. But here’s some good news for lovers of the uplifting beverage: a new umbrella review of 127 meta-analyses finds that coffee is likely to be beneficial for most people. Inc: After analyzing 127 studies, scientists prove coffee is good for rveryone but 1 select group The Washington Post: After poring o ..read more

Prepare for an elevated coffee break. Position whipped cream, with just a touch of vanilla, atop your favorite brew. We’re crushing hard on this keto-approved treat. Full recipe → The post Coffee with whipped cream appeared first on Diet Doctor ..read more

5.0 out of 5 stars5 stars100%4 stars0%3 stars0%2 stars0%1 star0%1 ratingHow do you make low carb simple for patients? Dr. Unwin explains that carbs break down into surprising amounts of sugar in the body. In the sixth part of our low carb for doctors series, Dr. Unwin explains how doctors can explain the concept of low carb in simple terms to their patients (transcript). The full course will cover very practical tips for doctors, like how to effectively discuss the low-carb lifestyle with patients, how to handle medications, safety, patient motivation and much more. We’ll keep publishing ne ..read more