Every generation has its own struggles, and it can be tough for older generations to relate to and understand the things that are making today’s young adults and soon-to-be-adults worry. Of course, the challenges vary widely depending on who you ask – young adults of different races, income levels, and geographic locations often have different concerns or prioritize the same concerns differently, and it’s important to take that into account when evaluating the areas where today’s young people are struggling. Take a look at some of the challenges that concern today’s young adults. Money Money i ..read more

Anger is a normal emotion we all feel from time to time, but if you find yourself angry more often than not you may be interested in trying one of these anger management techniques. Teenagers often find it difficult to control their anger due to hormonal changes, low self-esteem, or discomfort communicating their feelings. While most learn how to control anger as a teenager over time, others may continue to struggle with anger management due to underlying difficulties with anxiety, depression, and other common mental health issues. Today, we’re exploring seven anger management techniques to an ..read more

Relational trauma refers to the emotional wounds inflicted through interpersonal relationships, often leaving lasting scars on people’s mental and emotional well-being. This form of trauma stems from experiences such as neglect, abuse, or inconsistent caregiving during critical developmental stages. These adversities can occur within families, friendships, or intimate relationships, shaping the way people perceive themselves and others. The impact of relational trauma is profound, affecting people on various levels. Research indicates that teens who have experienced such trauma may struggle ..read more

I totally get it—being a parent to a teen comes with its own set of worries. You can’t help but wonder where they’re off to after school or who they’re hanging out with. It’s all part of the gig, right? You want to give them some space to spread their wings, but at the same time, you’re constantly concerned about risky teen behaviors. Finding the right balance between giving them freedom and keeping them safe is like threading a needle. Using tech tools can be handy, but it’s crucial to approach it with a good dose of trust and respect for their privacy. As parents, we’re all in the same boa ..read more

It is common for teenagers to be moody, but it is important to know when they are showing signs of mental illness. Stressors such as school, work, relationships, and sports can become overwhelming during middle and high school. Everyday life can be stressful for teens and may cause them to be emotional. But, at what point should your teen be evaluated? Our specialists at Paradigm Treatment in California and Texas  are here to help through our tools and resources, including our evidence-based treatment programs. Physicians May Define Mental Illness Differently Than Us Physicians have a dif ..read more

There are a number of factors that contribute to why teens are more susceptible to drug addiction than adults. Teens are still developing physically, emotionally, and psychologically, which can make them more vulnerable to the effects of drugs. In addition, teens often seek out drugs as a way to cope with stress or other problems in their lives. And finally, peer pressure can play a big role in why teenagers use drugs. Teens who are struggling with addiction often find it very difficult to quit. This is because they not only have to deal with the physical addiction but also the emotional and p ..read more

Has your child exhibited manipulative child behavior symptoms recently? Teens are notorious for emotionally manipulating their parents to get what they want. As a parent, it can be hard to spot the signs of a toxic teenager and even harder to stand up to their tactics. But don’t worry, you are not alone. Manipulative behavior in teens is common, and there are ways to handle it. When parents notice toxic behaviors from teenagers who might be trying to get their way, it’s helpful for parents to look carefully at what’s going on and figure out why this is happening. Typically, teens who exhibit t ..read more

Imagine yourself at a lively gathering, surrounded by friends, family, or even acquaintances. You’re laughing, chatting, and enjoying the company. It’s a scene many of us are familiar with, but have you ever felt drained after such social interactions? This phenomenon is often referred to as having a “social battery.” Social battery is a term used to describe the emotional and psychological energy that individuals expend during social interactions. Just like our smartphones need recharging, we, too, have a limited reserve of social energy. When we interact with others, we tap into this reserve ..read more

An American Time Use Survey conducted by the Bureau of Labor and Statistics has revealed that most teenagers have about five hours of spare time on weekdays. This is even after school, homework, and meal times. A hobby is a great way to fill that spare time. And a hobby that may pay off in the future is even better. What are Some Benefits of Hobbies? Hobbies keep you focused and preoccupied, preventing you from engaging in bad habits. They can decrease boredom, depressive feelings in teens, and sadness. Additionally, it is not uncommon for hobbies can become a part-time career 45 Constructive ..read more

In a study performed by Nancy Darling, a specialist in young adults behavior and deception, she revealed that nearly 96 percent of teenagers are untruthful to their parents. Another study demonstrated that within the past year, 82 percent of high school and college students confessed to deceiving their parents. From either of these situations, we can understand that teens lie more than many grownups think. So, what causes teens to tell lies? Continue reading and learn the reason behind your teen’s dishonesty and how you can spot them. In some uncommon cases, compulsive lying can start teens on ..read more