The CP Diary Blog
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The CP Diary is a blog by someone with Cerebral Palsy, covering Health and Wellbeing, Diet and Nutrition, Alternative Therapies, Exercise and more.
The CP Diary Blog
2d ago
For anyone dealing with loss they will know just how grief feels. After the loss of my twin, I am now navigating a profound transition in my life, one that encompasses both physical and emotional changes. Phrases like 'moving ...
The post Navigating Grief and Change appeared first on The CP Diary ..read more
The CP Diary Blog
2d ago
Our experiences, whether negative or positive, shape who we are. When we approach them with a mindset of learning rather than self-blame, we allow ourselves to grow and evolve. Self-blame When something happens to us ...
The post Learning from Experience appeared first on The CP Diary ..read more
The CP Diary Blog
4d ago
The CP Diary is a mental health and wellbeing blog, a unique platform that offers insights and reflections on life, healing and personal growth. The blog stands out as a resource for individuals seeking to navigate the complexities ...
The post The CP Diary: A Journey of Healing, Reflection and Empowerment appeared first on The CP Diary ..read more
The CP Diary Blog
5d ago
There comes a point when you realise not every relationship is worth maintaining, saving and boundaries need to be in place. You learn that setting boundaries and/or cutting people out of your life means you respect yourself ...
The post Setting Healthy Boundaries appeared first on The CP Diary ..read more
The CP Diary Blog
5d ago
Without mental health there is no health, it's why I continue to write about it on my blog – 14 years into my blog there is a sense of urgency – and yet it is largely ignored. We know what mental health encompasses – mental health is ...
The post The Urgency of Mental Health: It's Time to Take Action Now appeared first on The CP Diary ..read more
The CP Diary Blog
1w ago
Something inspirational: "Knowledge is not power, it is only potential. Applying that knowledge is power. Understanding why and when to apply that power is wisdom." TAKEDA SHINGEN
The post A quote by Takeda Shingen appeared first on The CP Diary ..read more
The CP Diary Blog
1w ago
Something inspirational: "Sometimes truth is costly but not nearly as costly as deception." BETH MOORE
The post A Beth Moore quote appeared first on The CP Diary ..read more
The CP Diary Blog
1w ago
Over the years, writing for The CP Diary has not only allowed me to piece together my own life experiences, as hard as that has been, but has also provided a platform to discuss a wide range of topics that offer a comprehensive ...
The post Protecting Our Planet: The Urgent Call for Change and Responsibility appeared first on The CP Diary ..read more
The CP Diary Blog
1w ago
Although I resonate with the lyrics of Eric Clapton's 'Tears in Heaven' song, I am slowly moving forward with my life without my twin. I have recently moved home and am adapting to a new environment. Moving to a new ...
The post Adjusting to a New Solitude appeared first on The CP Diary ..read more
The CP Diary Blog
1w ago
Courgette Salad Recipe adapted from 'Senses in the Kitchen' Ingredients: 2 small firm Courgettes (sliced) Handful of Black Pitted Olives 2 tbsp Lemon Juice 4 tbsps of Olive Oil Salt Freshly Ground Black Pepper Handful ...
The post Zucchini Salad appeared first on The CP Diary ..read more