submitted by /u/SpecialistStrength16 [visit reddit] [comments ..read more

submitted by /u/SpecialistStrength16 [visit reddit] [comments ..read more

Still got lots of work to do but pretty hype about how we looking ? submitted by /u/Noodle0715 [visit reddit] [comments ..read more

submitted by /u/crazychickenlady0331 [visit reddit] [comments ..read more

submitted by /u/KALIANN5 [visit reddit] [comments ..read more

3 weeks out from my wellness debut for OCB and am so excited to pose in my bikini with my coach later today. Gotta condition a bit more but happy about my quad finally showing separation! Time to lean out more with my 65 minutes of cardio 6x/week! ? submitted by /u/Infinite-Ad6045 [visit reddit] [comments ..read more

TW: Mentions of ED, Somebody's d3ath, etc Long story short I've always been kind of irregular. I'm afab 16. I first got my period at grade 4 or 5? (at either 10 or 11 years old, Idk if this makes sense but I was a the chubby kid that was a bit tall that time and people told me my size is the reason I had my period early?? (in the Philippines they call it ''malaking bulas'' whatever that means). I've been working out for years now, Since 13. In the first few years my goal was to be skinny, I even developed symptoms of eating disorders (starving myself, not drinking water even, then throwing up ..read more

submitted by /u/Gymrat777_ [visit reddit] [comments ..read more

I'm doing my first show in 7 weeks and up until recently I've felt good about my progress during my cut any tips or positive vibes would be appreciated 5'2 31 currently weighing in at 145ish down 8lbs in 4 weeks submitted by /u/crazychickenlady0331 [visit reddit] [comments ..read more

We are looking at doing the amateur Olympia this year. Slowly cutting down week by week. submitted by /u/CheekyChelsea_xx [visit reddit] [comments ..read more