Uma Show
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Uma Show is a blog by Uma, an entrepreneur, award-winning television personality, philanthropist, and eternal optimist dedicated to helping you live your dreams by bringing daily insights, fitness inspiration, clean eating, and beauty, and wellness resources. Join me in this space and let's start this beautiful journey together.
Uma Show
1w ago
Welcome to The Uma Show! Today, I’m thrilled to share a special treat — a Complete Face Massage tutorial designed to give you a natural facelift.
In this follow-along video, I begin with lymphatic drainage techniques and progressively move from the chest up to the neck, and then through the entire face—lower, middle, and upper areas. If you’ve been following me, you know how much I adore face massages. They’re essential not only for maintaining youthful-looking skin but also for balancing the nervous system, centering the mind, and acting like a meditative practice.
Embrace this face massage a ..read more
Uma Show
1M ago
Hey everyone, welcome back to my channel! Today, I am diving into a topic that’s crucial for beauty ritual enthusiasts, face massage. While face massages can rejuvenate your face and improve your complexion, certain common mistakes can hinder their benefits. So, let’s explore the 5 mistakes you might be making with your face massage ritual and how to correct them.
Mistake #1: Not Choosing the Right Kind of Medium
The first mistake many make is not selecting the appropriate medium for their skin type. Whether it’s an oil, serum, or cream, the product you use can significantly impact the massage ..read more
Uma Show
1y ago
This episode of The Uma Show is sponsored by Analemma.
Website – https://analemma-water.com
Affiliate Link- https://analemma-water.com/?ref=3205,
get 10% Discount – CODE- UMA10
It may be a new thing for many people to hear, but can we really reverse the aging
the process with our mindset?
The answer is Yes. You will be astonished to hear this, but this has been the
most magical thing ever in my life.
Today we will be talking about aging and the mindset of a human. It has helped me
and is going to help you too. Watch till the end.
Let me tell you about some studies that prove that your cognitio ..read more
Uma Show
1y ago
This episode of The Uma Show is sponsored by Analemma.
Website – https://analemma-water.com
Affiliate Link- https://analemma-water.com/?ref=3205,
get 10% Discount – CODE- UMA10
If you are even a little bit interested in Holistic skincare and beauty modalities, then you will know about facial Gua Sha. Many of you have asked me about how to start using a Gua Sha so lets talk Gua Sha.
What exactly is facial Gua Sha? Pronounced gwa sha, it’s a facial treatment that involves scraping a flat jade or rose quartz stone over the skin in upward strokes to relax stiff muscles and promote tissue drainage ..read more
Uma Show
1y ago
This episode of The Uma Show is sponsored by Analemma.
Website – https://analemma-water.com
Affiliate Link- https://analemma-water.com/?ref=3205,
get 10% Discount – CODE- UMA10
I am back again with another Sculpting face massage video tutorial that you all love.
This time I am sharing multiple moves for different parts of the face.
I always start with lymphatic drainage and then start my massage.
Lymphatic drainage helps clean out the passages, removes toxins, and the face massage afterward helps increase the blood and oxygen flow helps get all the nutrition towards the face and activates the ..read more
Uma Show
1y ago
This episode of The Uma Show is sponsored by Analemma.
Website – https://analemma-water.com
Affiliate Link- https://analemma-water.com/?ref=3205,
get 10% Discount – CODE- UMA10
I am not here to tell you what you should and shouldn’t buy. Instead, I want to help you make better choices based on your own personal skin-care needs. So let’s get down to the nitty-gritty:
What’s the worst skincare product?
Well, it’s a toss-up. You could say that some of them are bad, but there are certain products that are worse than others.
We all want to look good, but what do you do when your skincare products a ..read more
Uma Show
1y ago
This episode of The Uma Show is sponsored by Analemma.
Website – https://analemma-water.com
Affiliate Link- https://analemma-water.com/?ref=3205,
get 10% Discount – CODE- UMA10
Ańalemma is a clear quartz crystal tube filled with special “Mother Water” that transforms regular water into a supercharged, full spectrum, coherent state. Analema helps in Biological age rejuvenation
Balancing of the brainwaves
Increased vitality
We all know that the older we get, the more our skin changes. As we age, skin loses collagen, its elasticity decreases, and it becomes thinner and more prone to wrinkles.
If ..read more
Uma Show
1y ago
Supplements for Glowing Skin
As you’ve likely noticed, there are a lot of creams and serums out on the market now for anti-aging. What if you want to take a more natural approach to brighten your skin and keep wrinkles away, though? Micronutrients are a wonderful option because they’re easily accessible, and they can help keep you looking young and beautiful for longer. Here’s why you should consider micronutrients for anti-aging before looking anywhere else.
Which Ones do You Need
You’re prepared to do whatever it takes to stop any and all unwelcome symptoms from developing overnight. Making ..read more
Uma Show
1y ago
When we talk about the neck, there’s lots to talk about.
It’s that area of the face that definitely needs more attention.
There are a few reasons why this area is so vulnerable. First, the skin on the neck is thin and contains less collagen and fewer sebaceous glands than the face. This means that skin is more prone to wrinkling. The second is due to bad posture and looking down at our phones which can cause horizontal lines that experts call “tech neck”.
But whatever the issue, neck massage and Gua Sha can help smoothen those lines, release stress and tension and also help eliminate toxins th ..read more