Reddit » Bodybuilding
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This subreddit is for news, articles, personal pictures, videos & advice on everything related to bodybuilding. Discuss nutrition, supplementation, training, contest preparation, and more.
Reddit » Bodybuilding
3h ago
Hi Guys, i have been training for around 8 years and now i want to take it to the next level. Recently i read a few articles about steroids, changing the physiology of user's permanently. Like increased myonuclei and veins, which aid permanently with increased vascularity. I was wondering which steroids are the best for permanent change and longterm strength/ recovery gains? Since i dont want to juice for the rest of my life but simply increase my „potential" by permanent change i thought this would be the way to go. Any recommendation?
submitted by /u/TyrondaKneeGrow
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Reddit » Bodybuilding
3h ago
Happy with this latest set of pics. Food is low, cardio is high, training and strength is still in a good spot. First show is the NPC Sun City Showdown in Mesa, AZ, second show is NPC Dennis James Classic in Scottsdale, AZ. Competing in bodybuilding.
AMA (no PED questions sorry).
submitted by /u/black_angus1
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Reddit » Bodybuilding
3h ago
Per my last post that was deleted, because i wasn't fit for the group's competitive physiques, i guess I'm obligated to post these first
submitted by /u/strombamaxlab
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Reddit » Bodybuilding
3h ago
do you guys have any exercise/tip you guys can give after a overuse injury? I dont enjoy seeing them shrink
Edit: I got it, I was stupid, I set a doctors appoitment
submitted by /u/LilyTheGayLord
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Reddit » Bodybuilding
3h ago
15 week prep is coming to an end! Super stoked to compete this weekend for the first time. Started BB in September love the bodybuilding lifestyle and excited to take my learnings from this prep and improve on my physique for next show!
On another note, I also cannot wait for my post show cheat meal and to gain weight again lol
submitted by /u/Sweet-Werewolf-11
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Reddit » Bodybuilding
3h ago
6.5 weeks out from my first show (classic physique). Currently sitting at 6’4” 249 lbs fasted. I know I still have a few lbs to drop for weight cap, but I’m concerned I’m not lean enough for 6.5 weeks out. Calories are at 2750 per day (240p/240c/90f), cardio 1-2 days per week for 30-45 mins. I am self-coached, so I’m trying to figure out what adjustments I should make.
Any tips/advice?
submitted by /u/Conscious-Bug-5478
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