Top 6 Reasons You Are Not Losing Weight Despite of Eating Less
Hetal Trivedi
by Hetal Trivedi
3y ago
Top 6 Reasons You Are Not Losing Weight Despite of Eating Less There’s a reason why the numbers aren’t going down on the scale or you’re not really seeing any difference in your body . Let go off the whiny feeling. Because, the reality is that you’re overestimating your daily caloric intake. Let me walk you through the top 5… The post Top 6 Reasons You Are Not Losing Weight Despite of Eating Less appeared first on Hetal Trivedi ..read more
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Top 5 Fruits to Include in your Weight Loss Plan
Hetal Trivedi
by Hetal Trivedi
3y ago
Top 5 Fruits to Include in your Weight Loss Plan Different colors found in fruits mark the presence of flavonoid content. Flavonoids are known for their disease fighting and fat burning abilities. Fruits should hold a major part in your diet especially when you strive to lose weight. Lets look at the top 5 fruits that you may include into your… The post Top 5 Fruits to Include in your Weight Loss Plan appeared first on Hetal Trivedi ..read more
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Are Fad Diets Worthy Of Your Time?
Hetal Trivedi
by Hetal Trivedi
3y ago
Are Fad Diets Worthy Of Your Time? Haven’t we all tried at-least one fad diet and yet failed several times. The most common cause why people opt to diet is to lose weight. With the growing popularity of fad diets in media, take a pause and question yourself “Is it worthy at the end?” #1 factor that fad diets lack… The post Are Fad Diets Worthy Of Your Time? appeared first on Hetal Trivedi ..read more
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Will Eating Small Portions Help Me Lose Weight?
Hetal Trivedi
by Hetal Trivedi
3y ago
Will Eating Small Portions Help Me Lose Weight? Always. In today’s time, we’ve turned lazy. The current lifestyle we lead is so effortless that we get little to no activity. We drive to the gym. We seldom use our bodies to do any regular task. Life has become so simple. Yet, to us it’s still complicated. Little we walk. There’s… The post Will Eating Small Portions Help Me Lose Weight? appeared first on Hetal Trivedi ..read more
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Follow these 5 Daily Practices to Avoid Putting on Weight
Hetal Trivedi
by Hetal Trivedi
3y ago
Follow these 5 Daily Practices to Avoid Putting on Weight Small steps do matter when you’ve a BIG goal to achieve. Today I share 5 daily practices which you should include in your everyday routine to avoid putting on weight. Let’s dive in. Avoid Eating Straight From The Box/Bag/Packet Pre-fix your portions before you eat it. This helps you control… The post Follow these 5 Daily Practices to Avoid Putting on Weight appeared first on Hetal Trivedi ..read more
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#1 Simple Secret to Weight Loss Which Oftentimes People Miss
Hetal Trivedi
by Hetal Trivedi
3y ago
#1 SIMPLE SECRET TO WEIGHT LOSS WHICH OFTENTIMES PEOPLE MISS I am going to share with you my #1 simple secret to weight loss which oftentimes people miss. No, it’s not related to food or exercise. Then? It’s simply eating slowly and chewing your food well. Yes, really! So, lets begin with the basics. What’s the first thing your food… The post #1 Simple Secret to Weight Loss Which Oftentimes People Miss appeared first on Hetal Trivedi ..read more
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How to Quit Soda – Follow my 6 Steps
Hetal Trivedi
by Hetal Trivedi
3y ago
HOW TO QUIT SODA – FOLLOW MY 6 STEPS Soda is linked to many lifestyle diseases such as obesity, cancer, diabetes and many others. They contain sugar, artificial sugar, flavoring, colors, caffeine, sodium and other chemicals which may harm your health in the long run. It’s hard to quit soda and doing it cold turkey isn’t going to help you… The post How to Quit Soda – Follow my 6 Steps appeared first on Hetal Trivedi ..read more
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Top 10 Foods to Eat for Weight Loss
Hetal Trivedi
by Hetal Trivedi
3y ago
TOP 10 FOODS TO EAT FOR WEIGHT LOSS I’ve heard that weight loss can happen only when you eat less and burn more calories. It might be true in certain cases, but I believe ‘Food is Life’. Just remember to eat the right kind of foods to see the desired results. Though, there’s a lot of healthy choices to choose… The post Top 10 Foods to Eat for Weight Loss appeared first on Hetal Trivedi ..read more
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The Best Time to Eat Meals + Lose Weight
Hetal Trivedi
by Hetal Trivedi
3y ago
  THE BEST TIME TO EAT MEALS + LOSE WEIGHT Timing matters. When weight loss is on your agenda, eating the right food is not enough. Eating the meals at the right time also does impact your weight loss results. Let’s learn the best time to eat meals + lose weight. 7-9am EAT.. as you wake up. Because, our body’s… The post The Best Time to Eat Meals + Lose Weight appeared first on Hetal Trivedi ..read more
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Top 5 Ways To Stop Sugar Cravings Once And For All
Hetal Trivedi
by Hetal Trivedi
3y ago
TOP 5 WAYS TO STOP SUGAR CRAVINGS ONCE AND FOR ALL Excessive sugar intake is the leading cause of obesity around the globe. We all are hit by sugar cravings and are often clueless on why that happens. The most common type of craving we generally experience is sweet. Let’s look at my Top 5 ways to stop sugar cravings once… The post Top 5 Ways To Stop Sugar Cravings Once And For All appeared first on Hetal Trivedi ..read more
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