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Super Sister Fitness

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Personal trainers and sisters. Subscribe for free healthy recipes, fun workouts, contests/giveaways, motivation & more. We Spread health & fitness to the masses! Two trainer sisters & nutrition specialists.

How to do the splits fast in 3 easy steps

Super Sister Fitness

by Super Sister Fitness

1y ago

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Hamstrings & Calves: LEG DAY Workout in 22 Mins!

Super Sister Fitness

by Super Sister Fitness

2y ago

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Chest, Shoulders & Triceps: 25 MIN UPPER BODY WORKOUT

Super Sister Fitness

by Super Sister Fitness

2y ago

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Quads & Glutes Workout (20 Min Leg Day!)

Super Sister Fitness

by Super Sister Fitness

2y ago

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Hamstrings Workout (23 Minutes)

Super Sister Fitness

by Super Sister Fitness

3y ago

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Back and Biceps (25 Min Workout!)

Super Sister Fitness

by Super Sister Fitness

3y ago

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Chest, Shoulders, & Tris (25 Min Workout!)

Super Sister Fitness

by Super Sister Fitness

3y ago

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Calves & Quads Workout (30 minutes!)

Super Sister Fitness

by Super Sister Fitness

3y ago

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Biceps and Triceps Workout (18 minutes!)

Super Sister Fitness

by Super Sister Fitness

3y ago

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Glutes & Abs Workout At Home (20 mins FULL GUIDED WORKOUT!!!)

Super Sister Fitness

by Super Sister Fitness

3y ago

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