Shaun Clarida Hires New Coach
IronMag Bodybuilding Blog
by admin
19h ago
by Christian Duque The Giant Killer Shaun Clarida has officially announced he’s linking up with new coach Stefan Kienzl (aka BossOfOutlaw on all socials) and also announced he’ll be competing at the EVLS Prague Pro. These two announcements sent shockwaves throughout the fitness world. I think it’s great that Shaun is going to be doing ..read more
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What Peptides Improve Weight Management Similar to Ozempic?
IronMag Bodybuilding Blog
by admin
19h ago
by Matt Weik, BS, CSCS, CPT, CSN Are you currently struggling with weight management? You’re not alone. Unfortunately, we see so many viral weight loss trends and endless supplement ads throughout our day that it’s hard to separate what’s legit and what’s bunk. But have you heard about peptides that can improve weight management similar ..read more
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5 Things That Happen to Your Body When You Quit Exercising for a Month
IronMag Bodybuilding Blog
by admin
2d ago
by Matt Weik, BS, CSCS, CPT, CSN In today’s fast-paced world, maintaining a consistent workout routine can be challenging. Life often throws curveballs our way — from hectic work schedules and family commitments to unexpected illnesses or injuries. It’s not uncommon to find ourselves skipping gym sessions for days or even weeks at a time ..read more
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Should Nick Walker Take A Break?
IronMag Bodybuilding Blog
by admin
3d ago
by Christian Duque Okay so here’s the deal when it comes to Nick Walker and where I see his future in the world of professional bodybuilding. First things first, I think his days of being a top contender for the Olympia are now past him. Listen, I have always been critical of Nick not because ..read more
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Stretching Before or After Exercise: Which is Better?
IronMag Bodybuilding Blog
by admin
3d ago
by Matt Weik, BS, CSCS, CPT, CSN Are you leaving stretching out of your exercise routine? If so, you might want to reconsider. This simple practice offers several advantages for your body. It can boost your flexibility, reduce muscle soreness, and lower your risk of getting hurt. Whether you’re just starting your fitness journey or ..read more
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Wes Watson Unleashes on Jeff Nippard & Sides with Mike Van Wyck
IronMag Bodybuilding Blog
by admin
3d ago
Jeff Nippard a very popular fitness Influencer was just beat up by Mike Van Wyck of Hostile because of an online FUED. Van Wyck has just been arrested and charged on 2 counts of assault. Wes Watson the Fake Alpha Male chimes on on the situation and this is my take on it as well ..read more
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C-Bum (Chris Bumstead) is Doing Open Bodybuilding?!?!?
IronMag Bodybuilding Blog
by admin
4d ago
by Christian Duque It’s confirmed that the G.O.A.T. of Classic Physique will be doing the 2024 IFBB Pro League Prague Pro. Many commentators threw water on this concept; however, credit is due to Ivan Bodybuilding who has been predicting this for quite some time. I must admit that while I’m familiar with Ivan, I don’t ..read more
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6 Common Causes of Cold Sweats
IronMag Bodybuilding Blog
by admin
4d ago
by Matt Weik, BS, CSCS, CPT, CSN Cold sweats are an odd and sometimes unsettling bodily response. Unlike normal sweating, which usually occurs when you’re hot or exercising, cold sweats happen when you’re chilly yet sweating. This phenomenon isn’t a medical condition but a symptom that can point to various health issues. Imagine feeling a ..read more
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What is the Cozy Cardio Trend?
IronMag Bodybuilding Blog
by admin
4d ago
by Matt Weik, BS, CSCS, CPT, CSN The fitness world is embracing a gentler approach with the rise of cozy cardio, a trend that has been running around on social media for a little while now. This new workout style, popularized by TikTok influencer Hope Zuckerbrow, transforms your typically intense cardio experience into a soothing ..read more
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10 Benefits of Leveraging a Bungee Workout
IronMag Bodybuilding Blog
by admin
1w ago
by Matt Weik, BS, CSCS, CPT, CSN Have you ever considered working out in zero gravity? If so, a bungee workout might be right up your alley. No, you don’t need to hit up Elon in order to be shot into orbit for the same effects. In fact, this new workout is something many people ..read more
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