Why do you do what you do? In a world where distraction and busy-ness seem to rule, it can be easy to forget what drives our decision-making. Today I’m sharing 9 motivation types and how to use them, so you can identify what drives you… and use it to your advantage. But first: Why do […] The post 9 Motivation Types and How to Use Them appeared first on Coach Jenni Grover ..read more

Have you ever wanted to learn something, but were afraid to do it on your own? If so, you need to try accountability partnerships! (Lots of us who use these call ourselves an accountability buddy, or accountabilibuddies, if you wanna get weird with it…) Today, I’m sharing everything I know about how to be a […] The post How to Be a Good Accountability Buddy appeared first on Coach Jenni Grover ..read more

At the core of my wellness coaching for makers is a concept I call the “five threads of wellness.” I’d like to share the concept in depth, along with an example from my own life, to help you recognize how you can strengthen your own threads. The post Understanding the five threads of wellness appeared first on Coach Jenni Grover ..read more

Creative resilience is getting in touch with your innate creativity, growing it as a strength, and using it as a tool to solve problems. This post defines the concept more deeply and offers some practice ways to cultivate it in your own life. The post Creative resilience: What it is and how it helps you feel good appeared first on Coach Jenni Grover ..read more

Coach Jenni Grover shares how she chose and uses a “deadline album” to break through creative blocks. She explains how to choose your own, how to use it, and how to make sure it keeps working year after year. The post How to use a “deadline album” to break through creative blocks appeared first on Coach Jenni Grover ..read more

Coach Jenni Grover shares a story of a quilt “fail” that some would have considered a disaster. Her approach to letting go of perfectionism helped her love the quilt even with its faults. The post The epic hexie fail (a lesson in letting go of perfectionism) appeared first on Coach Jenni Grover ..read more

Coach Jenni Grover shares an exercise to cultivate new energy and create a mindset shift to help you feel stronger in difficult situations. She uses the Buddhist deity Shukongojin as her example (the embodiment of fierce warrior energy she needs from time to time) and encourages you to find an entity that inspires you. The post How to cultivate fierce warrior energy appeared first on Coach Jenni Grover ..read more

Jenni Grover, wellness coach for makers, explains how she has used focus groups to develop her work projects. She also provides 11 top tips on how to run a focus group so creative people can use this tool. The post 11 top tips on how to run a focus group appeared first on Coach Jenni Grover ..read more

“Meditative Forest” is a meditation for beginners by coach Jenni Grover. She also offers guidance on getting started with meditation, things people often get wrong, best practices, and additional resources. The post Learn to meditate with “Meditative Forest,” a meditation for beginners appeared first on Coach Jenni Grover ..read more

Coach Jenni Grover provides dozens of tips for maintaining your mental health during holidays and special occasions. She also shares a 1-hour conversation she had with renowned quilter Suzy Williams that includes even more guidance! The post Mental Health During the Holidays: Tips for Makers appeared first on Coach Jenni Grover ..read more