A great talk from Angela’s husband Ken on virus and the human body. We are so privileged to have him working with us, he has so much knowledge. Hope you find it supportive, enjoy https://www.youtube.com/watch?v=3AXuwTjvtvE ..read more

“Many of you will know I have been on a quest to reverse the onset of diabetes. So far so good!” - Ivor. We were first introduced to Ivor Heller, Director AFC Wimbledon, through a mutual friend who felt it would be beneficial for us both to build connections. Our initial meeting involved discussions about the ventures of AFC Wimbledon, the new stadium and their exciting fund-raising activities. We also talked about how food has become a very important part of the lives of football personalities and how much the AFC players may enjoy the food offered at Lu-Ma. From our first meeting we decided ..read more

We are now taking bookings for the festive period, for all your work office parties and gatherings with friends! For more information email info@lu-ma.co.uk, Christmas menu below ..read more

HEALTHY GUT, HEALTHY MIND - Hosted by Barbara Fitzpatrick and Maria Cooper-Gomes Price: £15.00 tickets available online here. We all deserve to be happy, healthy, confident and well. Do you often feel tired, lack energy, battle with your weight or have digestion issues? Are you feeling emotionally and mentally tired / drained and stressed out with everyday life? It’s a sign your body and mind are struggling and time to press the re-fresh button. You will learn: - Clean eating principles for life - How to start 30 days to healthy living plan - No fad dieting – no starvation- no calorie counting ..read more

Let us provide your tasty, nutritiously balanced picnic lunch Your food can be pre-packed and ready for you to sit and enjoy Wimbledon You can either provide your own or we can supply a small cool bag for food with ice block = £5.00 ,View the full menu here Images from Lovewimbledon.org - summer screen and summer sit out on the piazza ..read more

New workshop with Real Food Nutrition! Eating for Energy! Thursday 23rd May, 7.30pm – 9pm £25 Could the foods you choose when you’re feeling tired actually be making you feel worse? Ready to learn a better way to boost your energy levels? Catherine is an experienced Registered Nutritionist (mBANT) and through this interactive workshop will share her top tips and fad-free advice for using nutrition to feel at your best. We can all do it, we just need to know how to EAT TO THRIVE! Photo by Humtomo Abrianto Supercharge your Diet! Thursday 20th June, 7.30pm – 9pm £25 Smoothies, protein shakes, gr ..read more

Show this voucher on your phone or download and print it here and bring it with you to receive 10% off food from 22nd June to 30th July 2019 ..read more

We are thrilled to be featured on the ,Macrobiotics Association Website - see Maria's full interview below: MBA SPOTLIGHT: LU-MA CAFE Lu-Ma is a whole food cafe in Wimbledon where healthy eating is made convenient and tasty by the mother and daughter team Lucy and Maria. We interviewed Maria Jessiman about their health journey and the holistic reach of Lu-Ma. 1) How did you start Lu-Ma, what was your purpose with it when you embarked on this journey? We started Lu-Ma just over five years ago after I went to a macrobiotic training in Scotland with my daughter. The reason I did it was that about ..read more

We have a Valentine's Day treat for you here at Lu-Ma, a special edition 'Lu-Ma Lates'. Taking place on Thursday 14th of February, the Cafe will be open until 11pm (kitchen closing at 9.30pm) for you to enjoy a delicious and healthy 3 course meal along with live music by Jade Stanger. Book your table from 7pm, £30pp, via email info@lu-ma.co.uk or call us on 020 8296 6714 ..read more

Treat yourself to a Lu-Ma Detox - available to buy now An ideal gift to your nearest and dearest, or even just to treat yourself, our Detox Packages are now available to purchase! Lu-Ma has been busy working on some fantastic detox packages for you to get back on track in January. With four simple options, there is a programme suitable for all. Choose from 3 days, 5 days, 7 days or 14 days. Guaranteed to kick start your 2019 in the right way, with snack options, breakfast, lunch and dinner, these healthy meals are nutritious, delicious and filling. The detox package is also available as a vouc ..read more