Hangry Woman
969 FOLLOWERS
I am Mila Clarke-Buckley, a food writer, author, stigma slayer, and more. Living with diabetes sucks. So let's talk about food, self-care, and diabetes topics that sometimes feel like they're off-limits. This is an open and safe space for you.
Hangry Woman
1M ago
Eating whole grains, legumes, leafy greens, and low-fat dairy can help to regulate blood sugar levels and reduce inflammation.
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Hangry Woman
1M ago
Strawberry Cheesecake Overnight Oats are a tasty treat! These overnight oats are a little reminiscent of dessert for breakfast!
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Hangry Woman
1M ago
Flavored waters are tasty and also loaded with essential vitamins, minerals, and other valuable nutrients that can help support digestion, keep blood sugars balanced, and promote good overall health.
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Hangry Woman
2M ago
A comprehensive view of natural solutions that could work best for addressing high blood sugar levels in people with diabetes or pre-diabetes.
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Hangry Woman
2M ago
As the warm weather arrives, thoughts of ice pops come to mind. For many of us it's a nostalgic summertime treat!
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Hangry Woman
2M ago
What impact does diabetes stigma have on people living with the condition?
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Hangry Woman
3M ago
Are you prepared for hypoglycemia? Here are some tools that can help you stay prepared.
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Hangry Woman
4M ago
If you're looking for a hearty and nutritious breakfast that will help keep your blood sugar levels in check, this Egg and Pesto Breakfast Grain Bowl is perfect. It's packed with healthy ingredients like spelt, green lentils, long-grain brown rice, eggs, kale and pesto, and it's quick and easy to make. Plus, it's delicious, filling, and packed with fiber.
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Hangry Woman
4M ago
While some foods can cause blood sugar spikes, tomatoes actually help to stabilize blood sugar levels. So whether you're looking to add more flavor to your meals or include healthy food in your diet, reach for some tomatoes!
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