Runner’s Round Up I am currently taking a mini break from blogging but if you want to check out some other awesome blogs here is the latest Runner’s Round-up! You are invited to the Inlinkz link party! Click here to enter Happy Running! The post Runner’s Round Up appeared first on Organic Runner Mom ..read more

Vacation Down Time Rest. It’s something that us overachieving, goal seeking runners don’t do enough of. I just took a week and a half off from running. And do you know what? I don’t regret it. We went on a family vacation to our family summer lake house. I fully intended to run while I was there. However, the weather was just too good to leave lakeside. It was hot and sunny, perfect for swimming, paddleboarding, kayaking, fishing and more. The vacation time was perfection and recharged me in more ways than one. I didn’t run one single step. But are there down sides to taking that much time off ..read more

Running with Pick-ups We are running along the quiet dirt road. It is hot. Our heels kick up the dust and dirt. All of a sudden he says we’re going to pick-up the pace from here to the third telephone pole. I grumble but oblige. We gradually pick up our pace and push, not a spring though just a pick up to get our legs moving faster, our heart rates quickened and our lungs working harder. As we run we do a series of these pick-ups, not only does the work feel good but it makes the time pass more quickly. What is the purpose of pick-ups when you are running? When you do a pick-up this is usually ..read more

Running at Home With the Mizuno Wave Rider 23 *Disclaimer: I was sent a pair of Mizuno Wave Rider 23 as a part of a campaign with Find Your Influence. All opinions expressed here are my own. We’ve all been stuck at home in New Hampshire with the Stay Home order in effect. In order not to go stir crazy and to keep some sense of normalcy in life I have continued running throughout this time. For me this means many runs on my treadmill and many runs from my house. Since I can only vary my route so much from my house as the routes are limited to a few different loops and out and backs or time on ..read more

Companies that I represent Did you know that I am a GARMIN Crew Member. Garmin had started an ambassador program awhile back that I was a part of and they are now restarting the program. I was excited to find out last week that I am now a part of the GARMIN Crew again! I am excited to represent this awesome brand. I currently use the GARMIN Fenix 5S which I love. Did you know that I am now a Healthy Human Ambassador. Healthy Human makes Eco-Friendly and Lightweight water bottles tumblers and extras. Shop through my link and use CODE: ORGANICRUNNERMOM15 for 15% off your order! Did you know that ..read more

Running Survey It’s Global Running Day which means it’s a good day to reflect and think about your running experiences and to go for a run. Here is a fun running survey that I have prepared answers too. Feel free to copy the survey and to share your own responses! Happy Global Running Day! Running Survey How long have you been running?  I started running as a part of training for rowing in high school but what really got me hooked on running was trail running on the Kingdom Trails around 2003. What shoes do you run in? My current favorite running shoe is the Hoka One One Clifton. What is ..read more

Stay Cool When you Run. Beat the Summer Heat! We are getting a quick preview of the summer heat here in New Hampshire. Two days in the 90’s with some humidity to remind us about what it feels like to run in the summer. The key to staying cool in the summer heat when you run is to keep your core temperature cool. We all know those days when you have to get your run in but the heat feels stifling. Tips for Staying Cool for Summer Running Here are some ways to stay cool when running in the summer heat. Run early or late Running in the early hours of the morning can help you to miss the high heat ..read more

Fresh Friday Five: Good Eats and Drinks *Disclaimer: I was sent these food items and drinks for my review. All opinions expressed here are my own. It’s time for some good eats and drinks. Check out these great snack and drink finds and learn about what I am doing in my garden this spring and summer. Fat Leaf Water Fat Leaf Water Fat Leaf Water is a Cactus Water Based Sports Hydration Beverage. Fat Leaf Water is derived from the Prickly Pear Cactus. The juice of the prickly pear fruit is the main ingredient. Prickly Pear Cactus juice provides anti-inflammatory properties, is packed with antioxi ..read more

Tips for the Newbie Runner Since the Pandemic started gyms have closed but along with that the weather is getting nicer day by day. This is the perfect invitation to get out and start a new fitness journey as a runner. According to CNN, “Running is enjoying a boom because of the Coronavirus Pandemic.” Running is one of the easiest sports to start because it doesn’t require much equipment and you can run almost anywhere. Although currently some running paths are closed and in some places your are required to wear a mask even when running. I remember when I first began running, the first thing t ..read more

Get out and Get moving with your kids! Rail Trail Bike Riding -Bike riding with your kids can be a super fun way to get out of the house. If you have a rail trail near your house this is a perfect place for bike riding because the terrain isn’t too challenging and social distancing is easy. Mountain bikes are the perfect choice for riding because the terrain on a rail trail can be bumpy but not too technical. Scootering-My kids have scooters that they love to ride. They ride them around in our garage and we also like to go find empty parking lots for riding where the terrain is flat but smooth ..read more