If you’re struggling to get real meaningful rest, and it’s starting to negatively impact your day-to-day, then odds are you’ve been looking high and low for some kind of solution.  There are all kinds of better sleep tricks to try, but not very many of them are consistently successful. While prescription sleep aids can help, they also come with a host of potentially unpleasant side effects. But don’t let that get you down. There may still be an answer for you — a sauna.  Sauna-use offers a number of benefits to both your physical and mental health. One of the most significant benefit ..read more

Whether you already own a hot tub or are considering purchasing one, you may wonder what maintaining a hot tub or spa involves. In order to make the most of your hot tub, you will want to keep up with certain tasks on a regular basis. Fortunately, hot tub and spa maintenance is simple when you have the right schedule to refer to. Here is everything you need to know about regular hot tub and spa care. The Importance of Regular Hot Tub Maintenance Regular maintenance may not be your favorite aspect of being a hot tub owner, but it is crucial if you want to keep your tub in great shape and avoid ..read more

It is with heavy hearts that we share the tragic losses of Jim Burson, father of Jamie Burson, owner of Great Bay Spa & Sauna, and Barbara Howland, Jamie’s mother-in-law, both of whom succumbed to pancreatic cancer.  Jim passed away on January 27th, 2024, after a brief battle with the disease. Despite leading a healthy lifestyle, Jamie says his father began experiencing symptoms such as dizziness and overall unwellness. About four to five weeks later he was diagnosed with Stage 4 pancreatic cancer which had already spread to his liver and other parts of his body. Despite treatment ear ..read more

A hot tub offers relaxation and enjoyment in every season. In the summer, it provides you with a refreshing oasis to cool down after a long day. In the winter, it transforms into a cozy haven of heat, keeping you warm in the midst of cold weather. Of course, as a hot tub shopper, you’re not just thinking about how enjoyable your hot tub will be, but you’re also probably wondering how much it will cost to operate, especially when the temperatures start to drop. In this blog post, we’ll explain how much it costs to run a hot tub during the winter and offer you ways to help reduce your energy cos ..read more

If you’re in the market to purchase an infrared sauna, you may have come across terms like, “near infrared,” “far infrared,” and “full spectrum.” You may be wondering what they all mean and which offers more benefits than the other. We can help provide the clarity you’re looking for.  We understand how confusing this can be and want to help simplify your shopping experience. To help shed light on the distinctions between near infrared and far infrared saunas, keep reading.  What is a Near Infrared System? Near infrared light or NIR light is the kind of light closest to the visible sp ..read more

Perhaps the most popular New Year’s resolution of them all is to exercise more and get into great shape. It can be hard to stay committed to those resolutions, though, especially when work becomes busy and responsibilities demand your time and attention as the year goes on.  One of the best ways to stick to your fitness resolutions in the new year is to try simple, effective exercises in your swim spa that you can easily fit into your schedule, no matter how busy you become.  A swim spa allows you to develop an exercise regimen that is equal parts convenient, enjoyable, and effective ..read more

If you’ve been looking for new and effective ways to ease your stress and improve your overall wellness, you’ve come to the right place! Hot tubs and saunas provide numerous health benefits and allow you to spend quality time with your family. They can also be used as a tranquil setting to unwind and meditate. If you want to invest in one but aren’t sure which is right for you, here are some factors to consider. Differences Between Saunas and Hot Tubs The experience of a sauna is very different from the experience of a hot tub. Aesthetics The most obvious difference between a hot tub and a sau ..read more

Your hot tub may be the most luxurious and relaxing spot in your entire home, but if you’re not keeping it clean, your little piece of paradise can go downhill in a hurry. Fortunately, keeping up with your spa’s maintenance is not overly complicated, and there are some great products to help you do it, but you’re still going to want to become a bit of an expert on this aspect of hot tub ownership if you want to keep your tub as clean as possible.  To help you do that, we’ve created this comprehensive guide to hot tub cleaning, complete with key information, useful tips, and some product s ..read more

A swim spa can be an exciting and rewarding purchase, but it’s important to consider all of the responsibilities that come with it. After all, you’ll have to do a certain amount of maintenance to keep your swim spa in great condition.  So are swim spas high maintenance? Here’s what you need to know about swim spas and what tasks you can expect to perform to keep them running at their best. What is a Swim Spa? Swim spas are a hybrid of a hot tub and a swimming pool. They offer the heated water and comfortable seating of a hot tub along with innovative jetstream technology that allows you t ..read more

Swim spas are an incredible investment for homeowners, but that doesn’t mean there aren’t some common pitfalls you might fall into that could leave you with one you’ll come to regret.  With that being said, work to avoid these swim spa buying mistakes to ensure you’re happy with your purchase for as long as you can be: Being Too Price-Oriented It makes sense to want a swim spa that isn’t too expensive, but there’s so much more to a swim spa than just its price. As such, it is far more prudent to instead look at the spa’s value. Value combines multiple features of an item with its price. S ..read more