Ladies, it’s no mistake that sleep is something we aren’t get enough of.  Whether you’re a working mom, stay at home mom or just a busy lady, you might not be getting the beauty sleep you need. Not getting enough sleep each night might actually be doing some harm. Getting plenty of deep, restful sleep might offer more than just some pep in your step on Monday morning. Healthy sleep habits are important for tons of daily functions and sleepless nights can affect everything from concentration to heart health, making those sweet dreams more serious than you think. Here’s the top 5 bene ..read more

May is for mothers!  Whether you’re a mom, mom to be or have a special mother in your life, Mother’s Day is right around the corner and a reminder to thank the important mothers or mother figures in your life with something special. It’s easy to fall into the trap of consumer culture that encourages us to gift until we drop, but a truly special Mother’s Day celebration doesn’t have to be complicated or involve armfuls of fancy gifts. If you’re in need of some inspiration for your special Mother’s Day, we have some of our favorite activities that are sure to help you piece together a perf ..read more

Good sleeping habits start early. As you get your new baby settled in at home, starting a sleep training regimen helps a baby learn how to fall asleep and stay sleeping through the night on their own. Some little ones take to sleep training effortlessly and others need a little more patience and encouragement to develop their own sleeping patterns. Not every sleep training technique works for everyone and with the right support system in place, parents can find the sleep training method that aligns best with their parenting style and the needs of their baby. When can I start sleep training? M ..read more

If you’re a few weeks away from bringing home baby, you’ll need a safe car seat for your precious cargo.  Car seat safety might be the last thing on your mind if you’re anxiously awaiting baby, but it’s actually one of the most important baby gear items you’ll need. With all the different car seats on the market it can be overwhelming for parents to choose the right one for your family. Your baby’s first car seat is more important than you think and with some resources and safety facts, you can bring your little one out and about as safe as can be. Car Seat Safety Basics Babies are ..read more

This Easter, you don’t have to travel far for some fun Easter activities for the whole family. Whether you’re spending time at home with the kids or having a big group of family and friends for dinner, there’s plenty of spring time fun to keep everyone occupied. Easter traditions are usually the first celebration of warmer seasons and sweet new beginnings to a great year. Getting friends and family together for an Easter party at home is a great opportunity to play some fun games and let your creativity shine with unforgettable Easter activities. Gather your family and friends together while ..read more

March is almost here! When you think St. Patrick’s Day celebrations, Texas might not be the first to come to mind but the vibrant celebrations here might just surprise you. So gear your family up in your brightest shade of green and celebrate some Irish heritage and pride on one of the most widely celebrated cultural events in the United States. There’s no shortage of fun for the whole family and you can be sure that San Antonio will put their own signature flavor on this fun-loving holiday. We’re highlighting some of the most poppin’ paddy’s day celebrations that Texas has to offer duri ..read more

February is a month long celebration of love and friendship. Throughout the month of February, Texas hosts festivals and events to get out and celebrate the ones you love. Whether you’re looking for live music, street festivals or cultural celebrations, there’s something for everyone throughout the entire month of February. So grab your calendar and plan to visit some exciting festivals underway in Texas. San Antonio Stock Show and Rodeo Looking for some classic Texas events to visit this month? Look no further than the San Antonio Stock Show and Rodeo, a family tradition that’s been go ..read more

January might be the grand finale of the holiday season and the beginning of new resolutions, but it also has a very important significance in the birth world.  Each January, we strive to raise awareness for birth defects in our country with the observation of Birth Defect Awareness Month. This month and throughout the remainder of the year, we set out to help parents make more informed decisions regarding safe pregnancy, that may affect their baby’s health at birth. There’s a misconception about birth defects and we are setting out to change the conversation.  Birth defects af ..read more

The new year means an opportunity to rejuvenate and refresh yourself.  Incorporating meditation into your day will help you manage stress and stay on track with your healthy lifestyle. Emotional self care will help you improve your concentration and even help you feel more confident. Improved concentration actually increases energy so you’ll have plenty of extra energy for your workouts and playtime with the kids. Whether your meditation is in a group class or just a few minutes of relaxation at home, meditation is sure to bring you some uplifting clarity for the new year ahead. Practice ..read more

In the world of baby care, doulas are raising the standard for labor and postpartum support.  Our team of professional doulas have been trained and certified with the highest standard of care for labor and postpartum clients. Standardized care is important to not only improve the quality of service for families receiving doula services, but to keep our care expectations consistent throughout the agency. Why is standardized care important? Consistency is key. Flexibility is important, and our team of doulas work together to support a client’s busy schedule. Industry standards keep all our ..read more