Keep Calm: 10 Ways To Deal With Anxiety In Scary Times
Louder Minds
by Michele Connolly
4y ago
This post originally appeared on my new site, A Chic Life. How do you keep calm when life is stressful – when the anxiety around you is high? With coronavirus, it’s natural to be unsettled, anxious, afraid. We’ve faced nothing like this in our lifetimes, and we don’t know what to expect. So how do we keep calm and navigate these stresses with grace and wisdom? Here is what I’m doing – perhaps these ideas can help you too. 10 Ways To Keep Calm In Anxious Times 1. Decide when and how much news is right for you I want to be informed but not obsessed, so I’m limiting myself to read ..read more
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