Freedom Matters
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Tips and strategies from productivity experts that help you focus on what's important. Freedom educates, inspires, and provides everything you need to do your best work.
Freedom Matters
4d ago
Your emails are pinging while you try to write a report, your best friend is sending you TikTok memes in the middle of a meeting, and your phone is vibrating in your back pocket during […]
The post Personalizing Your Digital Environment: The Power of Customized Blocklists appeared first on Freedom Matters ..read more
Freedom Matters
2w ago
So, picture this: you’re at your desk, a looming deadline, and your focus is shot. You reach for your headphones, but what do you play? The calming sounds of a babbling brook, the steady hum […]
The post Nature Sounds vs. White Noise: Which is Better for Focus? appeared first on Freedom Matters ..read more
Freedom Matters
3w ago
So, which is your go-to news source? CNN? BBC? DW? Fox News? Instagram? YouTube? Facebook? When you get back from work, do you unwind by scrolling through news and reading headlines? It starts innocently enough—you […]
The post Does Anyone Else Find Themselves Addicted to News? appeared first on Freedom Matters ..read more
Freedom Matters
3w ago
Having access to technology 24/7 is a double-edged sword. While having a mobile supercomputer in our hands can more easily link us to our loved ones, mental health resources, and an array of tools and […]
The post Balancing the Scales: Tech’s Impact on Mental Health & Solutions for Harmony appeared first on Freedom Matters ..read more
Freedom Matters
1M ago
Photo by Firmbee.com on Unsplash What is the first thing you do when you sit down at your laptop to start work? A) Check emails B) Scroll through social media C) Review task lists and […]
The post Top 20 Browser Extensions to Eliminate Distractions and Boost Productivity appeared first on Freedom Matters ..read more
Freedom Matters
1M ago
Photo by Shane on Unsplash You wake up in the morning, and what’s the first thing you do? Reach for your phone, right? Before you know it, you’re lost in a sea of notifications and […]
The post What’s Behind an App – The Design Tricks That Reel You in appeared first on Freedom Matters ..read more
Freedom Matters
1M ago
Do you find yourself struggling to start your book, write concise reports, or cleanly wrap up your blog post? It seems writer’s block can strike at any moment to ruin your creative flow, which can […]
The post Locked Mode: Embracing Constraints for Enhanced Creativity appeared first on Freedom Matters ..read more
Freedom Matters
2M ago
Imagine if your phone’s apps were like junk food. Fun and tempting, but not exactly good for you in large amounts. Now, what if I told you that with a bit of digital dieting, you […]
The post The App Diet – How to Consciously Consume Digital Applications appeared first on Freedom Matters ..read more
Freedom Matters
2M ago
If you’re constantly losing the fight against digital distractions, it’s time to consider a website and app blocker. It might be just the platform that will help you level up your productivity. But with great […]
The post Freedom vs Opal vs Blocklist – Which one should you choose? appeared first on Freedom Matters ..read more
Freedom Matters
2M ago
Have you wondered if stepping away from the screen could actually reboot your brain like it does your computer? Now if you had to choose between giving up your phone for 1 week or giving […]
The post Why Digital Fasting is the New Detox appeared first on Freedom Matters ..read more