Narelle Swain-Smith BHSc (Pod)
Perform Podiatry
by Hanan Kane
2M ago
I have acquired over three years of podiatry-based clinical experience at the Auckland University of Technology (AUT) Interprofessional Health Clinic. I have gained knowledge of disorders and injuries of the toes, foot, ankle, and lower extremities. I had taken part in an AUT integrated health programme for six weeks called the ‘Interprofessional Diabetes Programme’. We collaborated with other student health professionals and patients with diabetes to provide integrated care, optimising their lifestyle choices to improve their health outcomes. I attended OXFAM in March 2019, which provided me ..read more
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Maani Kaur
Perform Podiatry
by Hanan Kane
2M ago
Sukhmani Kaur (Maani) is a dedicated and friendly professional currently working as a receptionist at Perform Podiatry since late 2023. Born in India, Sukhmani and her family migrated to New Zealand when she was very young, creating a multicultural backdrop that greatly influences her warm and inclusive approach to customer service. With a passion for understanding the complexities of human behaviour, Sukhmani is currently pursuing a degree in Psychology at AUT (Auckland University of Technology). This academic pursuit not only reflects her intellectual curiosity but also demonstrates her comm ..read more
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Choosing The Right Expert: Why A Podiatrist Is Your Best Bet For Foot And Ankle Pain
Perform Podiatry
by Hanan Kane
3M ago
Foot and ankle pain can not only be debilitating, but also affects both our mobility and our overall quality of life. When faced with these issues, seeking the right professional expertise is crucial for accurate diagnosis, effective treatment – and getting back to feeling and moving well, as quickly as possible. In the realm of foot and ankle health, your podiatrist is your go-to foot and ankle expert. Here’s why. Understanding The Role Of A Podiatrist A podiatrist is a medical professional who specialises in the diagnosis, treatment, and prevention of conditions related to the feet, ankles ..read more
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Caring for Ageing Feet: How Your Podiatrist Helps
Perform Podiatry
by Hanan Kane
4M ago
As we get older, certain tasks get that little bit harder – whether it’s getting your shoes on, opening a jar, or reaching your feet to trim your toenails. This is why skin and nail care is a very important part of what we do here as podiatrists. Taking care of ageing feet goes beyond maintaining comfort; it contributes to mobility, balance, and the enjoyment of an active lifestyle. Whether we’re reducing the thickness of your nails, removing corns, or managing cracked heels, we know that by relieving your pain and improving your comfort, we’re directly helping you to keep moving on your feet ..read more
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Does Your Leg And Foot Posture At Your Desk Really Matter?
Perform Podiatry
by Hanan Kane
4M ago
Whether you’re in the office or working remotely, a lot of our workforce spends a significant portion of their day sitting at a desk, often in front of a computer. While sitting may seem natural and harmless, poor posture has the potential to lead to various health issues, including discomfort, pain, and musculoskeletal problems that require professional care. Yes, the way you position your hips, legs, and feet when sitting on a chair can significantly impact your overall well-being. Here’s How. The Consequences of Poor Posture Your Hips There are two main elements of poor posture when it com ..read more
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NZ Skiing and Snowboarding: Injury Prevention Tips From Your Podiatrist
Perform Podiatry
by Hanan Kane
7M ago
Snow sports like skiing and snowboarding can be thrilling, even here in New Zealand. Whether you’re planning a trip down to Queenstown this season or making the most of the (potential) last season at our North Island ski fields, it’s important to spend at least a little time preparing your body to minimise the risk of injuries and enhance your performance on the slopes – especially if you’re planning to spend a week at the mountain.    Cardiovascular Work Snow sports demand stamina and endurance, making cardiovascular fitness vital. Despite relying on gravity for downhill momentum ..read more
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Best Footwear For Foot Pain
Perform Podiatry
by Hanan Kane
7M ago
Dealing with foot pain is a challenging and uncomfortable experience for most. Whether you’re suffering from plantar fasciitis, arthritis, a foot or ankle injury, or any other foot condition, take it from the pros: wearing the right footwear can make a significant difference in alleviating your discomfort, reducing your recovery time, and promoting proper foot health to see you through a lifetime. But what should you look for in good shoes?    Sports Shoes With Good Support Athletic shoes that are engineered for specific activities, such as running or walking, can provide excellent ..read more
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Rojan Moh BHSc (Pod.)
Perform Podiatry
by Timothy Elvidge
8M ago
Rojan is a highly skilled and compassionate podiatrist with an unwavering commitment to delivering exceptional foot and ankle care. Her genuine passion for improving the quality of life for her patients drives her to provide personalized treatment plans and the utmost care to each individual she serves. With years of experience and expertise in the field of podiatry, Rojan is well-versed in the diagnosis, prevention, and management of a wide range of podiatric conditions. Her special focus lies in sports injuries, diabetic foot care, and surgical interventions. Through her knowledge and profi ..read more
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Nuzhat Yousufi BHSc(Pod.)
Perform Podiatry
by Timothy Elvidge
8M ago
Greetings, everyone! Meet Nuzhat, a kind and ambitious individual hailing from Afghanistan. With a strong desire to assist others and a medical background from her home country, she holds a profound love for the medical profession. Nuzhat’s unique trait is her fluency in four languages, including Pashto, Urdu, English, and Dari, which allows her to connect with people from diverse cultural backgrounds. Nuzhat’s passion for understanding different cultures is evident in her love for conversations that bridge gaps and foster connections. Her warm and approachable demeanour makes it easy for oth ..read more
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Fay Ajjam
Perform Podiatry
by Timothy Elvidge
8M ago
Meet Fay, the kind and friendly Saturday receptionist at Perform Podiatry. Originally from Iraq, Fay was born in Christchurch and currently resides in Auckland, New Zealand. As a student at Westlake Girls High School, she has big dreams of studying law at Auckland University after completing her high school education. Fay’s genuine passion for helping people and forming meaningful connections with patients sets her apart in her role as a receptionist. She believes in the importance of building trust with others and strives to create a welcoming and comforting environment for everyone she inte ..read more
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