Health is commonly cited as a primary reason for people choosing to purchase and consume organic food products. (1,2). There are well accepted differences in the amounts of nutritionally important compounds between organic and conventionally produced foods that might lead to potential health benefits (3-5). For example, crops that have been grown organically have been reported as having higher concentrations of antioxidants and increased dietary intakes of such antioxidants have been associated with a reduction in risk for cardiovascular and neurodegenerative diseases as well as some cancers ..read more

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Be playful this spooky season with delicious & healthy pancakes, Halloween-style! Let your little one’s creativity bloom by using their favourite fruits as Halloween-themed toppings. Made with our Baby Porridge and Fruit Pouches, this pancake recipe is an easy way to pack nutrition into your little one’s breakfast! The post Spooky Pancakes appeared first on Bellamy's Organic ..read more

Recharge snack time with our Porridge Fingers recipe! Simply combine our Organic Banana, Pineapple & Passionfruit Puree with Organic Baby Porridge, then bake, for a preservative free treat. Try it at home with your little ones. The post Porridge Fingers appeared first on Bellamy's Organic ..read more

Research shows organic foods, including fruit, vegetables, eggs and dairy, may have nutritional, environmental and animal welfare benefits. So, it’s clear why parents want to choose organic foods for their children. Here we take a deeper look into the benefits. ​Nutrition ​Research has compared nutritional content of organic and conventionally grown plants. Whilst both organic and conventionally grown foods can provide all the nutrients your child needs for a healthy balanced diet, research has shown that some organic foods has: Lower nitrate levels Higher omega-3 fatty acid levels High ..read more

Food safety is particularly important for babies and toddlers. Food poisoning can be especially severe for babies and toddlers because their digestive and immune systems are still developing. By making use of safe food handling and preparation recommendations, you can help reduce the risk of spreading food poisoning and keep your baby safe. Storing Store baby food in plastic containers or clean ice cube trays. If using ice cube trays cover with plastic wrap if they do not have a lid Storing in the fridge: remember to check the temperature regularly – it should be 5°C or below. Food can be ke ..read more

What is lactose intolerance? Lactose intolerance occurs when the lining of the intestine (bowel and gut) has been damaged. This damage is commonly caused by diarrhoea infected with viruses, such as the rotavirus. Babies with lactose intolerance cannot digest lactose properly and it remains indigestible in the intestine. Lactose is present in all breast milk, dairy milk and other dairy products. The build up of lactose attracts water which produces watery faeces (poo) causing diarrhoea. Very young babies often are not yet producing enough of the enzyme (lactase) which helps to digest lact ..read more

The components of human milk are used as a reference in developing infant formula. However, infant formula will never replicate the variety of nutrients and active factors present in human milk, or the changing nature of breast milk over time. Although research into the development of formulas is continuing, it is impossible that these products could ever duplicate the variety of nutrients present in breast milk. If your baby is not breastfed however, infant formula is the only safe alternative to support your baby’s normal growth and development in the first 12 months of life. There are many ..read more

Why do cravings develop? Pregnancy cravings are estimated to occur in about 60% of women. They can occur at any time during pregnancy but are most common in the early weeks. Research into food cravings during pregnancy and the types of food women crave has produced varied findings. One theory is that cravings are a sign from your body that you may need more of a certain vitamins and minerals. For example, cravings for chips may mean you need more sodium. Another theory links them to the hormonal changes going on in your body. Common food cravings include ice cream, chocolate and other sweet f ..read more

How to heat formula Fill a jug or bowl with hot water. Place your baby’s bottle in the water to heat up, with the water line below the neck of the bottle. Heat the bottle for 10-15 minutes. Swirl the bottle occasionally to make sure the milk is warmed evenly. Always check the temperature of the milk by dripping a little onto the inside of your wrist. It should feel lukewarm, not hot. Feed you baby immediately and never reheat it. Throw away any re-warmed feed that has not been consumed within two hours. The ideal is to prepare formula as and when needed. Commercial bottle warmers can also b ..read more