Alexander Technique with Jessica
66 FOLLOWERS
The Habit Specialist Alexander Technique & Coaching with Jessica. Develop the necessary skill to relinquish counterproductive patterns and acquire fresh and rewarding habits. Depending on your goals, we may work on breath, stress reduction or performance skills.
Alexander Technique with Jessica
10M ago
As an Alexander Technique teacher who has also explored the practice of yoga, I have found that there are valuable ways in which these two disciplines can integrate and complement each other.
Both the Alexander Technique and yoga emphasize the importance of mind-body connection, body awareness, and conscious movement.
The key difference between the two is that Alexander Technique helps you overcome harmful patterns of movement.
Three benefits of integrating the two practices are:
By applying the principles of the Alexander Technique, such as recognizing and changing h ..read more
Alexander Technique with Jessica
2y ago
Alexander Technique classes are part of the curriculum or classes are offered at these universities and educational institutions.
Academy of Art University, San Francisco, CA
American Academy of Dramatic Arts, New York, NY
American Academy of Dramatic Arts, Los Angeles, CA
American Conservatory Theatre, San Francisco, CA
American Musical and Dramatic Academy, Los Angeles, CA
Appalachian State University, Hayes School of Music, and Theater and Dance, Boone, North Carolina
Arcadia University, Glenside, Pennsylvania
Arizona State University, Tempe, Arizona
Bard College Conservat ..read more