Camp Shane Blog
438 FOLLOWERS
Camp Shane is the premiere weight loss camp for kids, teens and young adults worldwide. In this blog, you will find experts advise on the latest weight loss trends, diets, and techniques. Learn more about weight loss and healthy lifestyles.
Camp Shane Blog
2y ago
Written by Callie Radday, Associate Director at Shane Camps & Resorts Winter can make staying active a real challenge. Just the thought of snow and cold weather probably makes many […]
The post 5 Fun Ways Your Family Can Stay Active this Winter appeared first on CampShane ..read more
Camp Shane Blog
2y ago
Written by Perri Klass, M.D. I weigh my words (pun intended) every time I address the topic of a child’s obesity in the exam room. Yes, I know, you probably […]
The post In the News: How Not to Talk to a Child Who Is Overweight appeared first on CampShane ..read more
Camp Shane Blog
2y ago
Written by Katie Workman, The Mom100 Who doesn’t love chicken fingers?? This version of the kid favorite is so much better than the fast food version! And even better, you […]
The post Healthy Recipe: Delicious Homemade Chicken Fingers appeared first on CampShane ..read more
Camp Shane Blog
2y ago
Written by Taylor Booher, RD at Camp Shane WI Journaling can be very a therapeutic tool whether it is about your emotions, feelings, or just your daily life. Even […]
The post Tips for Healthy Weight Loss: Food Journaling Apps appeared first on CampShane ..read more
Camp Shane Blog
4y ago
Nutrition Facts Label In order to ensure that you are using proper portion controls for each meal, reading the nutrition facts label is one way to help you stay on […]
The post Delicious BUT Nutritious appeared first on CampShane ..read more
Camp Shane Blog
4y ago
Breakfast really is the most important meal of the day – especially with the kids back at school where they need both physical and mental energy! Your child receives no […]
The post The Perfect Healthy Breakfast – Bran Muffins with Streusel Topping appeared first on CampShane ..read more
Camp Shane Blog
4y ago
Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane How to Read Nutrition Labels Don’t. Seriously, do not read nutrition labels. Don’t count calories, carbs, fats, or whatever […]
The post Dr. Leigh’s Corner: How to Read Nutrition Labels appeared first on CampShane ..read more
Camp Shane Blog
5y ago
Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane The Worst Word In my opinion, the worst word in the English language is Moderation. What worthwhile achievement has […]
The post Dr. Leigh’s Corner: The Worst Word appeared first on CampShane ..read more
Camp Shane Blog
5y ago
Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane Motivation vs Discipline Stick with me on this blog and I will eventually get to the actual foods that […]
The post Dr. Leigh’s Corner: Motivation vs Discipline appeared first on CampShane ..read more
Camp Shane Blog
5y ago
Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane Sure, we all get cravings. What to do when that hunger hits and you are tempted by the very […]
The post Dr. Leigh’s Corner: What About Cravings? appeared first on CampShane ..read more