In the 1950s, Dr. Royal Lee wrote several articles which pointed out that if your immune system was weak due to diet and lifestyle, you are especially susceptible to viruses like the Coronavirus. He was criticized because he emphasized that the body’s immune response hinges on what we eat. “In recent tests, mosquitoes refused to bite people who were well supplied with vitamin B1. Therefore, it may be inferred that malnutrition now is to be considered a basic cause of malaria”. “Also, it has been found that lice leave rats and other animals if they are supplied with a better vitamin intak ..read more

If you have never been to see a chiropractor before, you may be wondering what you should expect. You have likely seen a video of or at least heard someone talk about a chiropractic adjustment. Having your back or neck adjusted is definitely a big part of the process—but what else do you need to know? Read on to discover the basics of chiropractic and what you have to look forward to. Guide to Chiropractic for First Time Patients Your visit will begin with a thorough examination. Don’t expect to walk through the door of the chiropractor and get your back cracked. Chiropractors are highly-tr ..read more

In childhood, flexibility can almost seem like a parlor trick. The other kids notice which kids can do the splits or put their foot behind their head. But as people grow into adulthood, maintaining normal flexibility gets to be much more challenging and losing flexibility can result in a lot of pain to the musculoskeletal system. Unfortunately, many of us do not retain flexibility through daily activities, even when they attempt to be active. Many jobs are largely sedentary, and even leisure activities keep us stuck in one place. In order to remain functional, joints and muscles need to be ..read more

If you or someone you love is suffering from Crohn’s disease, you know how unpleasant it can be. A chronic inflammatory bowel disease, Crohn’s can make it difficult to lead a normal life. Even when you are able to work, play and relax the way you want, the disease can still cause painful, uncomfortable symptoms that you certainly can do without. Fortunately, chiropractic care has been helpful for a number of patients with Crohn’s disease. You may be able to get some much-needed relief for your symptoms through regular chiropractic visits. What are the Symptoms of Crohn’s Disease? In most ca ..read more

Many people think that seeking out chiropractic care is something to do if they are specifically experiencing back or neck pain, as these are the most common reasons why people make an initial appointment with a chiropractor. But chiropractic does much more than treat neck and back pain. It can help with a variety of ailments from headaches to digestive issues, and address problems from infant colic to arthritic pain in the elderly. It also does more than help with issues that are episodic in nature, or the result of a specific injury. Matter of fact, regular trips to the chiropractor are a ..read more

beautiful girl sleeps in the bedroom Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs, but many people do not realize that chiropractic can do much more. In fact, chiropractic can even improve your sleep. Getting enough quality rest each night is good for your health. Not getting enough rest can increase your risk of developing obesity, diabetes, cardiovascular disease and other serious conditions, according to Harvard Medical School. But what if you allow yourself plenty of time but still have trouble falling asleep or staying ..read more

Smiling multi generation family smiling down at the camera For many chiropractic patients, the first experience with chiropractic comes during early adulthood or middle age. Most adults seek out chiropractic care because they are in some sort of pain. If you are one of those that are new to chiropractic, its effectiveness may surprise you. Your next thought might be about how chiropractic could help others in your life—friends, family and more. Fortunately, sharing chiropractic with your loved ones is easy because it is so well-suited to just about everyone. Whatever the age of the individua ..read more

  If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your radar. The diet has been gaining popularity for a while now and may stay that way—as those who follow the diet are able to obtain some impressive weight loss and other health improvements. The main question about the ketogenic diet is whether it is sustainable or not. It is a challenging diet to maintain, which means you will need to be quite motivated over the long-term to make it a permanent lifestyle. Understanding Ketosis Under normal dietary conditions, the body burns glucose ..read more

Kyphosis is a condition that is most typically identified by a humped mid to upper back. It can be frustrating to find yourself diagnosed with kyphosis, both due to the unusual appearance it causes and the physical discomfort that can come with the condition. Fortunately, chiropractic offers a variety of treatment options for kyphosis that are non-invasive, drug-free and quite effective. With the right approach, it should be possible to get significant relief for your symptoms through chiropractic care. Causes of Kyphosis Many times kyphosis is caused by poor posture. Years of hunching your ..read more

Emerald Coast Chiropractic can help with a wide variety of health conditions, particularly those involving the spine. Your chiropractor’s ability to adjust your spine makes it possible to correct many issues with the back and neck. Chiropractic also offers the advantage of being drug-free and non-invasive, so the side effects you need to worry about are minimal. 6 Disorders of the Spine that Chiropractic Can Help With 1. Degenerative Disc Disease Most often, degenerative disc disease is a condition that strikes people as they get older. The discs that sit between your vertebrae are supposed ..read more