20 Min Morning Yoga | Full Body Flow To to Build Strength, Flexibility, & Awaken Perfectly ✧
Boho Beautiful Yoga
by Boho Beautiful Yoga
1w ago
This 20 minute full body morning yoga practice is designed to gently awaken your body, build mindful strength, and increase flexibility. Through intentional movement, breath, and moments of stillness, you’ll easily activate your muscles, improve stability, and engage your core. Its a perfect yoga class for all levels, as this flow will leave you feeling strong, steady, and grounded—ready to embrace the day with clarity and calm. Instructor - Juliana Spicoluk Location: - Playa Ostional, Costa Rica ?? ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp ??. Get outstanding results ..read more
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25 Min Pilates Lower Body Workout | Tone Your Glutes & Thighs for Sleek, Strong Legs✨
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
Transform your lower body in just 25 minutes with this Pilates workout designed to tone and sculpt your glutes, inner thighs, calves, and quads. This quick yet effective session combines targeted movements to help you build strength and achieve lean, defined legs. Perfect for all fitness levels, this routine is your go-to for a stronger, more sculpted lower body! ◆ 50% Off January Promotion to access 'Daily Dose' & The Boho Beautiful Official App https://bohobeautiful.tv Instructor: Juliana Spicoluk Location: Vancouver Island, Canada ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Bod ..read more
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90 Min Yin Yoga Class | Deep Stretch To Melt Stress, Unlock Flexibility, & Cleanse Your Inner World
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
This deep stretch 90-minute yin yoga class for stress relief, flexibility, and inner exploration will gently release tension and stiffness from the physical body while creating space for deep introspection. ◆ 50% Off January Promotion to access 'Daily Dose' & The Boho Beautiful Official App https://bohobeautiful.tv Use this time to connect with your inner world, exploring the layers of your mind and cultivating self-awareness through mindful movement and stillness. Svadhyaya (स्वाध्याय) is a Sanskrit term meaning self-study or self-reflection, one of the five Niyamas in the Eight Limbs of ..read more
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Yoga Workout To Tone, Strengthen, & Stretch Your Full-Body | 20 Min Incredible Results Inside & Out
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
This 20-minute full-body yoga workout class is a perfect tone & sculpt class that will provide a deep stretch while building more strength and confidence in your body . This invigorating yoga class will help you find balance in your body, mind, and life and leave your feeling incredible both inside and out. ▲ Join us now 50% off on Boho Beautiful Official and take part in the "Daily Dose' initiative: https://bohobeautiful.tv Extend your practice with these classes ⬇ 45 Min Full Body Yoga Flow: https://www.youtube.com/watch?v=T99bbs1Uh5Y&t=44s 20 Min Full Body Yoga: https://www.youtube ..read more
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60 Min Detox Yoga Flow | Full Body Yoga To Cleanse, Boost Energy & Start The Year Perfectly
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
This 60-minute yoga class is designed to cleanse your mind, body, and energy, helping you release negativity and create space for a fresh start. Find clarity, restore balance, and invite positive energy into your life! Shuddhi" (शुद्धि). It refers to the process of purification, both physically and spiritually, to achieve a state of purity and clarity. This practice will include twists, asanas that aid with digestion, and fluid movement. Join us now for the Daily Dose Studio Sessions: https://bohobeautiful.tv Instructor: Juliana Spicoluk Location: Vancouver Island, Canada ※ ※ ※ ※ ※ FREE BOHO O ..read more
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45 Min Full Body Yoga Flow To Close Off The Year & Begin 2025 Perfectly ➤ POWERFUL INTEGRATION ❤
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
This 45-minute full-body yoga class increases flexibility, releases tension, reinforces healthy mobility, and energetically balances everything that is going on inside you perfectly. Set 2025 into motion beautifully by integrating your mind and body through this sequence of powerful asanas. Join us now for the Daily Dose Studio Sessions: https://bohobeautiful.tv Instructor: Juliana Spicoluk Location: Vancouver Island, Canada ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp ??. Get outstanding results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Da ..read more
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Create 2025… ⏰
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
https://www.bohobeautiful.life/dailydose ..read more
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30 Minute Morning Yoga | An Integrative Feel Good Yoga Flow To End 2024 Right
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
This 30 minute morning yoga flow will leave you feeling great and ready to start 2025 the best way possible- aligned, focussed, and perfectly balanced inside and out ..read more
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Holy… you guys ?
Boho Beautiful Yoga
by Boho Beautiful Yoga
1M ago
https://www.bohobeautiful.life/dailydose ..read more
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10 Min Morning Yoga Flow | Wake Up Your Flexibility, Mobility, & Quickly Prepare For A Perfect Day
Boho Beautiful Yoga
by Boho Beautiful Yoga
2M ago
This 10-minute yoga class is great for stimulating your flexibility and mobility, and for waking up the entire body for a perfect day to come. It is a perfect quick pick-me-up for groggy mornings when you need a boost. Join us now for the Daily Dose Studio Sessions: ➤ https://flow.bohobeautiful.life/dailydose- ☀️ Instructor - Juliana Spicoluk Location: - Costa Rica ?? ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp ??. Get outstanding results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.lif ..read more
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