It’s nearly the new year, and with it the promise of a fresh start, with time to get working on resolutions. And one of those resolutions could be spending a little less time on social media and embracing a digital detox. Let’s face it, we’ve all been that person, attempting an early night and still up at two in the morning scrolling Insta feeds. And your detox doesn’t have to be forever, you could start off with just a day, then make it two? You don’t even have to cut out digital bits ‘n’ bobs altogether, just find a way to decrease your screen time.  Whatever you choose, ther ..read more

With the days getting lighter and summer just around the corner, where better to cleanse from winter over-indulgence and get your glow back than at London’s newest no/low alcohol bar. Hospitality trailblazers The Initiative bring us their latest opening, Shaman in Leman Locke Aldgate. Shaman is set to shake up London’s hospitality scene in 2020. Shaman has been created with healing, rejuvenation and self care in mind. The space is serving up a selection of fresh juices, pastries created by renowned chef Robin Gill, coffee and low/now alcohol drinks, ready to shift the assumption that bars ..read more

With the days getting lighter and summer just around the corner, where better to cleanse from winter over-indulgence and get your glow back than at London’s newest no/low alcohol bar. Hospitality trailblazers The Initiative bring us their latest opening, Shaman in Leman Locke Aldgate. Shaman is set to shake up London’s hospitality scene in 2020. Shaman has been created with healing, rejuvenation and self care in mind. The space is serving up a selection of fresh juices, pastries created by renowned chef Robin Gill, coffee and low/now alcohol drinks, ready to shift the assumption that bars ..read more

Contrary to popular belief, attempting Veganism isn’t just about eating stodgy breads and tofu-infused everything. There’s actually plenty to digest within London’s food scene if you know where to look,  with plucky newcomers changing the way we view (and consume) vegan food. We’ve rounded up some of London’s coolest Vegan Restaurants to spruce up your Veganuary. EAT GENESIS This bright pink vegan restaurant is hard to miss, even amongst the culinary showcase that is Shoreditch. This 100% plant based alchemy restaurant offers fast casual dining and organic comfort food – not to mention ..read more

The mix of urban and natural landscapes is what gives Oslo its charm, other than its distinct cleanliness — something you will notice from the moment you arrive. For one, there’s the Flytoget train that takes you on a one-stop journey through the idyllic rural surroundings, stopping right on time at Oslo S — (which could stand for Seamless). The city centre is alive without being overcrowded, and you’ll note that the air feels immediately fresh and unpolluted. Other than its reputation as a stylish metropolis brimming with innovative rooftop restaurants and sleek bars, Oslo also happens to be ..read more

January can be a tough, boring month, socialising goes on hold because everyone is dieting and detoxing. The invites to lunch and brunch dry up because all your friends are abstaining from booze and trying to be good. If you are trying to be healthy this January, don’t despair, you don’t have to cut back on your lunch dates as Chucs restaurant has collaborated with esteemed Chelsea-based private members health club, KX to create a healthy and delicious detox menu. Founded by Charles Finch, Chucs has venues in Mayfair, Westbourne Grove, Harrods, The Serpentine Gallery in Hyde Park and Saint-Tro ..read more

Long-haul flights can often leave you feeling worse for wear, but fear not, we’ve enlisted the help of Priyanka Chawla, a Jet Airways flight attendant, to give her top tips on how to survive a marathon-worthy plane journey, ensuring that you look and feel your best when you finally reach your destination. 1. Stay hydrated Air travel can sometimes be incredibly dehydrating so it’s important to drink as much water as possible. Whilst there’s not a recommended number of litres you should drink whilst onboard, it’s suggested that you should exceed your recommended daily amount. Don’t be afraid to ..read more

PRESS LONDON JUICE AND SOUP CLEANSE REVIEW Tara Harris our Food Writer from the Yorkshire Food Guide, gets a taste of the ‘The Juice Life’ as part of PRESS London’s popular 3 day juice and soup cleanse programme. Third nine course tasting menu consumed in a week, the diet was not going well for the upcoming Coachella Festival. With more restaurant reviews booked into the diary in the lead up, I needed a quick fix to get me beach body ready. The Science My friend introduced me to PRESS London, who offer cold-pressed, raw and unpasteurised juice and health food as part of your daily diet or as d ..read more

Now that our champagne glasses are empty, our aprons are abandoned and our balloons are deflated, it’s time to officially accept that the festive period is over. With the arrival of 2017, comes dry January. The annual month long sober event encourages even the most reckless of party people to ditch their drinking habits and opt for a detox. As you know, most members of #TeamCoco will probably have abandoned ship by mid January and will be knee deep in Prosecco, but we promise we will try our hardest. Because we need all the help we can get and to ensure the testing time runs smoothly, we have ..read more

Are you taking care of your general wellbeing at the moment? We can see from the news that more and more people are exercising at home, and daytime cookery programmes are promoting healthy eating and drinking, but what are you doing to look after yourself? You may be meditating daily, or taking an evening bath more regularly, reading a life affirming self-help book, or simply taking time to listen to the morning birdsong, whatever you are doing to look after your wellbeing we are championing you on. The #TeamCoco gals have put together a list of wellbeing ideas to see you through lockdown, c ..read more