Kimchi Recipe
Detox Trading Super food Blog
by
3y ago
Kimchi Recipe Following on from the previous post on the importance of gut health, we have included our very own recipe for making this probiotic rich food at home. You can really play around and substitute different ingredients and use up what you have in the cupboard- you can even add things like seaweed, fennel, jerusalem artichoke, beetroot!  Ingredients  1 cabbage (you can use any kind, but the typical one is napa or sweetheart) 1 daikon radish 2 carrots 2 onions (you can add spring onions or leeks as well) 3/4 cloves of garlic 3/4 hot red chillies (or you ca ..read more
Visit website
All About Gut Health
Detox Trading Super food Blog
by
3y ago
How to love your gut All about your gut health, its links to mental health and what you can do to nourish your gut bacteria. Research has now confirmed that our gut microbiome could be the key to our health. The microbiome is a collection of 100 trillion micro organisms, including bacteria, viruses and fungi which live in our gut. They are so vital to our health that the microbiome is now being considered as another vital organ that can affect digestion, mood, hormone balance, the immune system and cognitive function. The gut supports a healthy immune response, and in turn helps to ..read more
Visit website
Winter wellness tips
Detox Trading Super food Blog
by
3y ago
Winter wellness tips It's that time of year when we are most inspired to take a look at our health and habits and create new positive resolutions for the year ahead. Whether you've decided to improve your diet, go organic or finally start that class you've had your eye on, we have 5 suggestions that may help you feel great and beat the winter blues! Boost your immunity: Avoid catching nasty bugs this winter by helping to keep your immune system strong and healthy. You can do this by supplementing daily with vitamin C, zinc, eating a varied diet filled with leafy green vegetables, and exercisi ..read more
Visit website
December News Bulletin
Detox Trading Super food Blog
by
3y ago
December News Bulletin We hope you are all enjoying the festive season and looking forward to Christmas and 2019! We're happy to announce that we have finally got a few products back in stock that we know a lot of you have been patiently waiting for, and an exciting new product in stock. We want to introduce our new superfood starter pack. We’ve also included our top recommendations for staying healthy and flu free over the winter, read on below to find out more.  You will be pleased to know that we now have organic Panax Ginseng, organic Aronia powder and Rehmmania ..read more
Visit website
Detox Trading November Newsletter
Detox Trading Super food Blog
by
3y ago
November Newsletter We hope you have been enjoying the autumn and all the beautiful colours that come with it. We can certainly feel the seasons’ change, the darker and longer evenings have begun to set in, the mornings are forst filled and chillier. It’s the time of year when we put on our warm toasty slippers, dig out our hot water bottles and have mugs of warming drinks to help see us through the winter. We had a fantastic response to our September competition and the £100 voucher went to Violet Michalik! We hope you enjoy your goodies. Thank you all for participating. Watch t ..read more
Visit website
Tips to help support a healthy brain
Detox Trading Super food Blog
by
3y ago
Tips to help support a healthy brain Our brain can sometimes be taken for granted, however it is one of the most important organs of our body. It’s our main source of storage for memories, learning and functioning on a daily basis. We’ve put together a few tips to help you support the mind, and keep it active and healthy.   Sleep Getting a solid 8 hours of sleep a night will help your brain to process the days events. New research has suggested that the brain actually spends the time we sleep removing toxins from the brain that have built up during the day- a type of housekeep ..read more
Visit website
Why we love dried berries Dried berries such as g...
Detox Trading Super food Blog
by
3y ago
Why we love dried berries Dried berries such as goji berries, goldenberries (Inca berries) and mulberries are a fantastic addition to your store cupboard. They make delicious snacks throughout the day, and can also be added to a number of different recipes for sweetness and extra nutritional value. Provided the berries are processed naturally, and there are no nasties added to them, they are a fantastic way to up your antioxidant intake. They are our healthy snack of choice here at Detox Trading.  Take a look at some of the reasons why we love these delicious berries, and we've included ..read more
Visit website
Reasons to go organic!  Organic food is on t...
Detox Trading Super food Blog
by
3y ago
Reasons to go organic!  Organic food is on the rise, which sounds silly to say, because there was a time when organic food was just, well, food. Before the over use of pesticides, herbicides, fertilisers, antibiotics and growth hormones, food was grown and farmed with the help of some well seasoned manure, good soil, a few tricks of the trade and little else.  Thankfully, due to food movements like Clean Eating and Raw Foodism, initiatives from the Soil Association and tv shows highlighting exactly what is in our food, there is an increasing awareness and p ..read more
Visit website
Health Benefits of Moringa Moringa oleifera ...
Detox Trading Super food Blog
by
3y ago
Health Benefits of Moringa Moringa oleifera is a plant that has been praised for its health benefits for almost 4,000 years. It is widely known as the drumstick tree, horseradish tree, miracle tree and the ben oil or benzoil tree. Although modern science is continuously proving the health benefits of moringa, it has been popular across various cultures for centuries. Moringa is a fast-growing, drought-resistant tree, which was originally grown at the southern foothills of the Himalayas in northwestern India. It grows up to 2 metres tall and produces long, slender, brown capsules with ro ..read more
Visit website
Surviving Summer - top tips for staying healthy in...
Detox Trading Super food Blog
by
3y ago
Surviving Summer - top tips for staying healthy inside and out during a heatwave! Here in the UK we are not always blessed with long, hot, sweltering summers but we are becoming more accustomed to heatwaves, high pollen levels, strong sun rays and sweaty sleepless nights. It's common however to get carried away by the short spells of warm weather and neglect our healthy habits in favour of binging on BBQ's, soaking up the sun, drinking gallons of G&T's and indulging in ice-creams. Of course you have to be able to treat yourself, but it's so important to take care of yourself when you ..read more
Visit website

Follow Detox Trading Super food Blog on FeedSpot

Continue with Google
Continue with Apple
OR